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Sam's Space Yoga

Opening hours

  • Sunday

    7:00 PM - 8:30 PM

  • Monday

    12:00 PM - 1:00 PM

  • Tuesday

    Day off

  • Wednesday

    12:00 PM - 1:00 PM

  • Thursday

    Day off

  • Friday

    12:00 AM - 8:00 PM

  • Saturday

    8:00 AM - 9:30 AM

About the company

Friendly, inclusive community yoga classes

Our team

Sam

Top services

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Sunday Service, Yin Yoga and Yoga Nidra at The Space

90 min

Join Sam and Mimi once a month for a new TRIY Sunday evening class, beginning with an hour of gentle Yin practice. This deep, meditative yoga can help release fascia, ligaments and joints; postures are held for longer than in other styles of yoga, s

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Saturday Morning Yoga at the Space, Hove

60 min

Friendly, inclusive community yoga classes at The Space in Hangleton: https://www.thespacehove.co.uk First class is freeAfter that, £10 per class or £5 for low wage, students, unemployed or simply can't afford it (no need to provide proof)&

Reviews

2 reviews

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  • Review user image

    Kate Concannon

    12/31/2023, 12:12:16 PM

    Nourishing for the soul

    Initially I entered into classes to encourage my teenage daughter to take up some exercise and increase her flexibility, these sessions have quickly become my weekly haven. Sam is nurturing and reassuringly human. She creates sessions that bring reassuring familiarity of movement whist keeping things engaging and fresh.

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    Amber Cosham

    1/9/2023, 7:35:41 PM

    Amazing

    Couldn't recommend Sam's yoga class enough. After having a break from yoga, Sam was really reassuring and helpful with getting me back into it. She offered alternative poses for different levels and corrected my form to avoid injury. Which is really important. Will definitely be going again!

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