Muhsin is a dedicated and compassionate registered social worker and mental health therapist with a strong academic background. He earned his Master of Social Work degree from the esteemed Singapore University of Social Sciences (SUSS).

Muhsin is passionate about building meaningful and therapeutic relationships with his clients, emphasizing deep respect and understanding for their unique journeys. He firmly believes in focusing on their inherent strengths and resources, empowering them to foster personal growth and development.

To cater to the diverse needs of his clients, Muhsin adopts a flexible and comprehensive approach. He incorporates a variety of evidence-based techniques, including Cognitive-Behavioral Therapy (CBT) and Motivational Interviewing (MI), which have proven effective in promoting positive changes in clients' lives.

Specializing in couples therapy, Muhsin has undergone training in Gottman Method Couples Therapy (level 1). Drawing from this research-based approach, he skillfully assists couples in strengthening and repairing their relationships, fostering a healthier and more fulfilling bond.

Muhsin's counseling space is a gentle, safe haven, free from judgment, where clients receive unwavering support and guidance. He equips them with valuable tools to navigate through their challenges and embark on a journey of positive transformation and improved well-being.

Proficient in both English and Tamil, Muhsin ensures effective communication and understanding with clients from diverse linguistic backgrounds. With his expertise and genuine care, he strives to make a meaningful difference in the lives of those he supports.

Estee is a Singapore, U.K., and U.S. trained and certified Clinical Mental Health Therapist, Clinical Hypnotherapist, Psychosomatic Practitioner, and Suicide Prevention Advocate with a deep passion for supporting people to overcome and transcend their challenges and live their best lives as human beings being human.

As a multi-disciplinarian, Estee works with people from all walks of life, especially those living with anxiety and panic disorder, bipolar disorder, and psychosomatic disorders such as fibromyalgia and chronic fatigue syndrome. Through rising and thriving from her lived experiences with deep-rooted traumas, abuse, deep grief, addiction, mental health crises, chronic stress, anxiety and panic disorder, chronic pain, and burnout, she has developed a deep understanding, compassion, and empathy for those struggling with mental and emotional challenges. Her deep belief in the innate power of human beings and passion for supporting others has driven her to become a trained and certified mental health therapist with a focus on evidence-based holistic and integrative approaches.

In her work, Estee believes in seeing the whole person and addressing the symptoms and the underlying root causes. Estee's light-hearted nature brings an easygoing atmosphere to her therapeutic sessions, making clients feel comfortable and at ease. Estee draws from various therapeutic modalities, including existential psychotherapy, positive psychology, solution-focused clinical hypnotherapy, metacognitive neuro-psychology, neuroplasticity-based techniques, trauma-informed and human-centered approaches to help her clients rise, thrive, and flow. With these approaches, she holds a safe and supportive space where clients can explore their innermost thoughts and feelings and learn to develop greater inner resilience. She believes that every person has the abilities and capacities to find their true Self and paths of transformation, and she is committed to supporting her clients in realizing their full potential.

Through her work, she hopes to break down the stigma surrounding therapy, mental and emotional health. Estee aspires to significantly reduce suicide rates - a movement that is close to her heart, and to empower people to take charge of their own healing journey. Estee is deeply passionate about sparking a movement in building a kind, compassionate, authentic, and empathetic community and a deeper dive into men’s mental and emotional health through conversations that matter. Estee aspires to foster a culture of openness regarding "failures" and challenges to destigmatize the messy process of lifelong learning and to normalize human beings being human. In Estee's perspective, the notion stands: "Alone, we can embark on our journeys; together, we can forge a path that leads us further, stronger, and united by our shared humanity and collective human experience."

Chloe is a Biodynamic Craniosacral Therapist, Bodywork and Embodiment Facilitator, Cultural Worker, Movement Therapist, and Wellness Program Curator.

Chloe's unique approach seamlessly weaves together the wisdom of holistic sciences, the profound insights of embodied intelligence, a deep understanding of trauma sensitivity, the art of attentive and empathetic listening, the nurturing embrace of safe relational attachment, and the innate ability for intuitive attunement. She works mostly with people who experience the wound of separation between the mind and body, which may come in the forms of chronic stress, anxiety, disease, pain, and burnout. 

Currently, her offerings encompass transformative Biodynamic Craniosacral Therapy for personalized embodied trauma healing, Fluid Spine sessions designed for movement therapy, and thoughtfully crafted Ceremonial Gatherings that facilitate a harmonious integration of Self and spirit. Chloe's profound insights are informed by her own journey through the depths of severe anxiety and navigating volatile environments. Her transformation from a place of anxious and avoidant attachments to embracing secure and nourishing relational dynamics has imbued her with a unique perspective. In light of the collective trauma that the world is experiencing together, Chloe places herself in the role of service towards more profound and expansive states of safe relating and holistic health.

Chloe aims to empower her clients to access their innate ability to heal and create a deeper connection between their minds, body, and spirit. In her sessions, Chloe offers a safe and non-judgmental space where her clients can explore their inner landscape and develop new ways of being in the world. With her approach, Chloe hopes to facilitate a profound transformation in people's lives and create a ripple effect of connection in the world.

Gladys is a certified Counsellor with a unique blend of education, lived experience, and heartfelt dedication to mental health and holistic well-being. With a background in psychology and counseling, Gladys advocates for complementary and alternative therapies that pave the way for comprehensive mind-body integration and healing. Her journey began with a solid foundation, graduating from the National University of Singapore (NUS) with a degree in Psychology. Building upon this academic achievement, she pursued her passion by completing a post-graduate program in counseling.

Gladys believes steadfastly in the efficacy of evidence-based holistic healing methodologies, embracing the expressive realms of art therapy, the wisdom of movement therapy, yoga, meditation, and dietary adjustments. Glady's exceptional quality lies in her profound compassion and sensitivity to her client's journeys. Drawing from her triumph over challenges and adversities, she possesses an innate and genuine understanding of anxiety disorders, chronic stress, and depression. Her navigation through the intricate terrain of anxiety has fostered a profound connection and empathy, enabling her to authentically guide others through their transformative paths.

From a young age, Gladys's fascination with psychology kindled a burning desire to support others in their pursuit of mental well-being. This innate drive, extensive education, personal perseverance, and growth have culminated in her role as a beacon of hope and healing for those seeking ease.

Gladys's aspirations transcend individual therapy sessions; she envisions herself as a mental health advocate, embarking on a purposeful journey to eradicate the stigma surrounding mental health and its interconnected issues within Singapore. With an unwavering commitment, she aspires to raise awareness, promote open conversations, and foster a culture of compassion, acceptance, and understanding surrounding mental well-being.

Meet Haruka, a trained Mental Health Practitioner, certified Breathwork and Movement Therapist, Meditation Teacher, BodyTalk Practitioner, and Sound Therapist who is a seeker of life and a passionate advocate for animal welfare. 

With a devotion to promoting mental and physical balance and wellness, she has undergone twelve incredible years of training in India, France, Thailand, Singapore, and Japan. She has also spent nine years facilitating breathwork and teaching movement through the ancient art of yoga and meditation in private and group settings in France and Singapore.

With unique perceptions and responses to the world around her, she has always been drawn to the philosophy of yoga in its origins, which embraces the “good” and “bad” as equal matter. She firmly believes that our body, mind, and soul are all interconnected and that finding a connection to the center within and flowing in the middle, which means striving to balance different perspectives and opinions, are keys to life. Haruka believes that every being should have a safe space to express themselves freely without suppression or hesitation. She practices a patient and neutral approach towards her clients and understands that everyone has their own unique experiences and perspectives; hence, remaining objective throughout her sessions is her goal. 

To Haruka, breathwork and meditation are simple but effective ways of being in touch with the Self that is covered by so many layers of socially constructed “I-ness.” Her mission is to support others in achieving optimal inner balance, peace, and wellness through mind-body integration with Breathwork, Meditation, Movement, and Sound Therapy. She often incorporates various evidence-based breathing exercises and techniques into her sessions, enabling clients to become more mindful of their breath and its impact on their overall well-being. 

By focusing on breath and movement, Haruka supports her clients in cultivating a more profound sense of awareness and inner peace, allowing them to cope better with stress and anxiety while promoting physical and emotional regulation. With her diverse skills, enormous passion, compassion, and commitment to continued learning, Haruka is dedicated to supporting her clients in achieving optimal inner balance and connection to come home within themselves.

Jaana is a compassionate Biodynamic Craniosacral Therapist and certified yoga instructor. With a profound understanding of the transformative potential of presence, stillness, and acceptance, Jaana brings unwavering support and a nurturing presence to her sessions. She creates a safe and non-judgmental space where clients can explore their inner landscape and reconnect with their mind, body, and spirit.

Through the skillful application of embodied practices and her biodynamic craniosacral training, Jaana guides individuals in reconnecting with their physical sensations, emotions, and energetic states. These approaches facilitate the release of old patterns and the discovery of a new equilibrium, promoting a sense of calm, ease, and well-being. Jaana's work is influenced by her personal experiences and deep commitment to supporting others on their path of self-discovery, transformation, and holistic healing. Her healing journey began close to a decade ago when she faced emotional and mental health challenges in her late 20s, including anxiety, depression, and addiction. Inspired by her transformative experiences, Jaana is dedicated to guiding others towards holistic well-being and self-discovery.

With a passion for facilitating profound transformations, Jaana empowers individuals to tap into their innate ability to heal and find harmony. Many clients report feeling deeply listened to, recharged, and peaceful after their sessions, often gaining valuable insights through the process. Jaana's ultimate goal is to spread well-being and connection, creating a positive ripple effect in the lives of her clients and beyond.

Kazue is a certified Psychosomatic Practitioner who possesses a compassionate and empathetic understanding of the struggles people face in their mental health journeys.

Drawing on her personal experience and battles with mental health crises, she employs a gentle and compassionate approach towards her clients, grounded in deep empathy and understanding. Despite experiencing some of the darkest moments in her life, Kazue summoned the courage to rise above her challenges. Grateful for her own resilience, she realized the significance of holistic and alternative therapies in promoting mental and emotional health.

Kazue's journey began when she felt a lack of support from the medical community and, as a result, sought out holistic and alternative therapies that utilize the innate power of the mind and body. With years of exploration and experiences, she discovered that self-compassion and self-care are integral to finding flow in life. Kazue's desire to support others led her to pursue a certification as a psychosomatic practitioner, where she leverages the power of touch therapy and mindfulness-based approaches to tackle issues such as busy minds, anxiety, stress, and challenging emotions.

Kazue is a staunch advocate for mental health and is deeply passionate about the human mind's capacity. She believes in the transformative power of gratitude, inner balance, and the importance of flowing through the rise and fall of life with courage. Kazue's empathetic and compassionate approach to her practice allows her to create a safe and supportive space for clients to work through their struggles. She is committed to offering her clients moments of pause, rest, and care in order for them to recalibrate and continue in their journey.

Lance is a dedicated Mental Health Practitioner, Clinical Hypnotherapist, and Psychotherapist-In-Training with a profound commitment to supporting individuals on their journey to well-being. He brings a unique blend of personal experience and professional training to his role, driven by a genuine desire to positively impact the lives of those struggling with mental health challenges.

Life's early challenges imparted upon Lance a profound understanding of loss and the unmet need for nurturing. The untimely departure of his mother during his formative years denied him the opportunity to fulfill his filial aspirations and left him yearning for the nurturing he desired, sparking a fire within him to support others grappling with losses.

Lance's core principle empowers individuals to harmonize their choices with their values and well-being. He recognizes the turmoil that can arise from navigating life's complex tapestry, and he commits to providing his clients with the support and tools needed to express and make informed decisions that lead to fulfillment. Driven to break down mental health stigma, Lance is determined to create an environment where conversation thrives without fear or discrimination. He believes that open conversations in a safe space lay the foundation for resilience and recovery.

His journey embodies resilience in the face of adversity. Lance's path was carved with unwavering determination as he worked hard and battled through hardships and a lack of support to emerge as a mental health practitioner and aspiring psychotherapist. His achievements fuel his passion to guide others, casting light on their mental wellness journey.

As Lance continues to refine his expertise and deepen his knowledge, his steadfast commitment to advocating for mental health awareness and providing support remains resolute. The fusion of his personal experiences and non-judgmental nature intertwines into a dynamic catalyst that drives meaningful transformation in the lives he engages with. Lance's narrative serves as a powerful testament to the boundless courage and relentless determination that characterize his never-give-up spirit, illuminating the incredible capacity of the human psyche to endure, conquer challenges, and kindle inspiration in those around him.

Meet Vivian, a trained and certified Trauma-Informed Somatic Psychotherapist who creates a safe sanctuary for her clients to explore, navigate, and heal. Her gentle, compassionate, and insightful nature guides her clients on a journey toward reconnecting with their authentic selves through a safe and organic process.

Vivian is a highly skilled practitioner in Clinical Psychotherapy and Trauma-Informed Relational Somatics. In addition to her expertise in these areas, she possesses extensive knowledge and practice in Reiki, light language, and vocal sound therapy. Vivian's therapeutic toolkit includes clinical hypnotherapy, breathwork, somatic movements, and guided or self-administered somatic touch to foster healing. She offers Solution-Focused Brief Therapy (SFBT) and Cognitive Behavioral Therapy (CBT) for goal-oriented and transformative sessions. This rich combination enables Vivian to provide a comprehensive and holistic approach to talk and touch therapy, catering to the unique needs of her clients.

Vivian approaches every story with curiosity and a spirit of exploration. With her, therapy becomes a journey of self-discovery and growth as she fosters an environment encouraging openness and exploration. Vivan enjoys infusing a bit of lightness and laughter into her sessions as she firmly believes that therapy sessions do not have to be heavy or purely investigative. Instead, she emphasizes the importance of finding joy and fun in the process, creating a safe and uplifting space for her clients.

With Vivian, therapy is not about 'righting wrongs' but rather about embracing imperfections and fostering self-acceptance. She helps clients navigate their challenges with compassion and understanding, guiding them toward a more authentic and fulfilling life.

Her passion lies in supporting her clients who are rediscovering themselves and seeking balance in life, working through childhood trauma and sexual abuse, navigating life transitions and related grief, exploring sex and intimacy, and seeking embodiment. Vivian's ultimate goal is to empower her clients to develop an authentic and empowered self, making them feel seen, understood and embraced. Vivian firmly believes that her clients don't need fixing; instead, they require a safe space for all their different parts to emerge and be embraced. Vivian aspires to create a safer and more loving world for her clients by fostering self-acceptance and authenticity.

Vivian's philosophy is centered around the idea that therapy isn't about becoming someone else but rediscovering who her clients once were and had forgotten about themselves. Through this process of self-discovery, her clients can reclaim their true selves and live and express themselves authentically.

Xiao Ting (they/she) stands as a Clinical Mental Health and Trauma-informed Somatic Therapist and a dedicated Arts Practitioner. Xiao Ting's rich training encompasses Counselling Psychology, Embodied Non-violent Communication, Trauma-informed Relational Somatics, and Biodynamic Craniosacral Therapy.

Xiao Ting's approach is informed by principles of person-centered therapy, co-creation, and generous attention, where she collaborates with clients to construct a safer container to facilitate an excursion into inner landscapes. This is done primarily through gentle inquiry and deep, active listening. This means that sessions are built upon curiosity and non-judgment, nurturing a space where deep contradictions and struggles can be met with compassion and openness. In sessions, she scaffolds principles of embodied nonviolent communication — both with ourselves and in relationships — to support a more sustainable and integrated way of living.

Xiao Ting is particularly conscious of identity formation and gender dynamics and how they influence our relationships with ourselves and the world. They are experienced in holding space and supporting clients through navigating gender-based struggles, queerness, and the intricate tapestry of living in Singapore with all its intensities, histories, and idiosyncrasies. Their journey with trauma, grief, and depression also imbues them with an intimate understanding of its related tensions and difficulties.

Xiao Ting's mission involves emboldening clients to rediscover their authentic selves, reawaken their inner voice and language, and navigate the world with heightened internal and external connectivity. Through their offerings, they aspire to contribute to the creation of a world that is both habitable and joyous.

A Trauma-informed Somatic Therapist and Biodynamic Craniosacral Therapist in-training, Yock Theng, invites clients back home to their bodies through supportive touch, verbal cues, and inquiry. She supports clients in deepening their awareness, relationship, and sense of safety with mind-body through non-judgmental curiosity and compassion.

Having completed Trauma-Informed Relational Somatics (TIRS) 1 and 2, Yock Theng is deepening her bodywork training in Biodynamic Craniosacral Therapy through Body Intelligence. She has also undertaken training in other body-oriented modalities such as Body-Mind Centering and Neuro-Affective Touch. A certified yoga teacher, she has also facilitated small-group somatic inquiry sessions. Her additional training includes career coaching, survivor support, and suicide prevention.

Yock Theng found her way to somatic work through her own experience of mind-body integration. Having lived a very mind-driven life, somatic work helped her reconnect with her body, inviting greater body-mind awareness and ability to resource. She explored how embodiment could be woven into the fabric of our lived experiences to support resolution and well-being in her Master’s thesis in 2018. Her warmth and inviting presence invite clients to open up and explore their inner landscape without reservation. Through her compassionate guidance, Yock Theng gently navigates the depths of her clients' experiences, fostering a safe space for healing and self-discovery. 

Yock Theng provides one-on-one sessions to clients who are traversing significant life transitions. These transitions encompass navigating change-related, seeking alignment between evolving professional and personal inclinations and present realities, managing boundaries, addressing violations, and those who wish to deepen their relationship with their bodies. She believes that tending to ourselves supports collective flourishing by enabling us to be more attuned to and capable of supporting others.