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Sound Body Fitness

About the company

Welcome to Sound Body Fitness LLC!

We provide private and semi-private training, as well as standardized and individualized programs. Book a session with a personal trainer, or purchase a program to workout on your own terms. Let us join you on your journey to a Sound Body.

Based in Ann Arbor, MI

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Our team

Dara Watkins

Top services

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Assessment & Consultation

60 min

Meet with a Sound Body Fitness trainer in order to find out what you and your body needs. The assessment will take 30 minutes or less, and this time will allow the trainer to examine what you can and cannot do. The consultation will follow the assess

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2 Semi-Private Training Sessions Each Week (1-month Duration)

75 min

Clients may schedule 2 semi-private training sessions per week.

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3 Semi-Private Training Sessions Each Week (1-month duration)

75 min

Clients may schedule 3 semi-private training sessions per week.

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4 Semi-Private Training Sessions Each Week (1-month duration)

75 min

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Beginner Level Standardized Program

60 min

This program is for beginners, who are new to the gym setting, and currently do not workout. This program is also great for those who have never worked out; but we recommend you consult one of our personal trainers if you have any concerns. This prog

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Intermediate Level Standardized Program

60 min

This program is for those who are familiar with the gym setting, and have worked out regularly in the past 2 years. This program will allow for ample improvement in a variety of areas including strength, posture, stability, work capacity, and control

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Experienced Level Standardized Program

60 min

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Individualized Program (2 times per week)

60 min

Purchase an Individualized Program and one of our personal trainers will create a program especially for YOU. The program will require you to workout 2 times per week, for 1 month.

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Individualized Program (3 times per week)

60 min

Purchase an Individualized Program and one of our personal trainers will create a program especially for YOU. The program will require you to workout 3 times per week, for 1 month.

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Individualized Program (4 times per week)

60 min

Purchase an Individualized Program and one of our personal trainers will create a program especially for YOU. The program will require you to workout 4 times per week, for 1 month.

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