Opening hours

  • Sunday

    Day off

  • Monday

    8:15 AM - 6:00 PM

  • Tuesday

    8:15 AM - 6:00 PM

  • Wednesday

    8:15 AM - 6:00 PM

  • Thursday

    8:15 AM - 6:00 PM

  • Friday

    8:15 AM - 6:00 PM

  • Saturday

    9:00 AM - 1:00 PM

About the company

Your experts in Health & Wellbeing. We’re everything you need to strive for optimal Health and Wellness. We’re here to help you live the life you want, so why wait to feel awesome.

Our team

Graeme Temple - Rehab, Injury and Pain Expert

Carrie Temple - Personal Nutrition Expert

Top services

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Sports Therapy - Initial Appointment £60

45 min

Initial Appointment to assess, treat and advise on injuries, pain and dysfunction.Sports TherapySports MassageSoft Tissue TherapyBiomechanics CoachPerformance OptimisationInjury assessment, treatment & rehab.

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Food Intolerance Testing - £150

60 min

Intolerance Testing tests for more than fifty common foods. Results are ready within 45 minutes and dietary alternatives and recipes will be offered. Advice will be given on how these changes can be incorporated into your current diet and lifestyle w

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Vitamin D Testing - £95

15 min

The right levels are vital for optimal health and disease prevention. Requirements are very individual and without testing it’s impossible to know just how much you need. Testing is simple and can make all the difference to ones health.

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Focussed: 3 appointments over 6 weeks - £350

90 min

What’s included:• 1 × 90-minute initial consultation.• 2 × 30-minute follow-up appointments.Who this is for:Focused is for people who don’t have any significant health concerns and want to make meaningful adjustments to an already good routine, with

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Supported: 5 appointments over 8 weeks - £460 (most popular)

90 min

What’s included:• 1 × 90-minute initial consultation.• 4 × 30–45-minute follow-up appointments.Who this is for:Supported is for people who are experiencing health complaints, including challenges with weight, and want ongoing, personalised nutrition

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Guided: 7 appointments over 10 weeks - £580

90 min

What’s included:• 1 × 90-minute initial consultation.• 6 × 30–45-minute follow-up appointments.Who this is for:Guided provides the highest level of support and is best suited to people with more complex or long-standing concerns, or those who want re

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Sports Therapy - 45 min Follow Up £60

45 min

Follow Up appointment for further treatment following an Initial Appointment.Sports TherapySports MassageSoft Tissue TherapyBiomechanics CoachPerformance OptimisationInjury assessment, treatment & rehab.

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