Opening hours

  • Sunday

    Day off

  • Monday

    9:00 AM - 6:00 PM

  • Tuesday

    9:00 AM - 6:00 PM

  • Wednesday

    9:00 AM - 6:00 PM

  • Thursday

    9:00 AM - 6:00 PM

  • Friday

    9:00 AM - 6:00 PM

  • Saturday

    Day off

About the company

During the journey of motherhood your body, mind and world are changing fast. Now, more then ever before, you’re craving a balanced but satisfying workout tailored to this transformative time. Mamaison offers a mat-based, music-driven workout experience to help you connect with and celebrate your body, mind and baby. Our unique approach will have you feeling not just stronger but also grounded and free so you can move through your pregnancy with confidence and ease.

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Our team

Maxime | Mamaison

Top services

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Prenatal Signature Class

60 min

During Mamaison Signature Classes, we explore body and mind in a pregnant state through repetitive movement. We play with intensity and awareness, strength and softness. Expect low-impact cardio, strength and mobility exercises with a focus on breath

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