sukhamwellness
Opening hours
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Sunday
Day off
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Monday
8:30 AM - 6:00 PM
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Tuesday
8:30 AM - 6:00 PM
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Wednesday
8:30 AM - 6:00 PM
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Thursday
8:30 AM - 6:00 PM
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Friday
8:30 AM - 6:00 PM
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Saturday
9:00 AM - 1:00 PM
About the company
Our team
Thais Erthal
sukhamwellness
Alpharetta, 420 Kirkstall Trl
Thais Erthal
Top services
Free 15 minute intro call
15 min
Have a brief conversation with Thais to share what you are looking for, ask questions, and see whether Sukham Wellness feels like a good fit.
sukhamwellness
Alpharetta, 420 Kirkstall Trl
Free 15 minute intro call
The Sukham Method
75 min
Thais' signature session. Four gateways combined into one personalized experience: yoga, Ayurveda, guided hypnosis, and flower essences, chosen for what you need that day.
sukhamwellness
Alpharetta, 420 Kirkstall Trl
The Sukham Method
Ayurvedic consultation
75 min
A deep, unhurried look at your routine, energy, digestion patterns, and daily rhythm, with practical suggestions for food, lifestyle, and self-care you can actually follow.
sukhamwellness
Alpharetta, 420 Kirkstall Trl
Ayurvedic consultation
Flower Essence Consultation
60 min
Gentle, plant-based drops chosen for what you’re moving through right now, used as a small daily ritual to support emotional balance between sessions. Your first bottle is included. Refills of the same formula are $35 with a brief check-in.
sukhamwellness
Alpharetta, 420 Kirkstall Trl
Flower Essence Consultation
Yoga private session
60 min
Yoga built for your body, at your pace. Ideal if you’re a beginner, haven’t moved in a while, live with limited mobility, or simply want to practice without an audience. Gentle, adapted options for seniors.
sukhamwellness
Alpharetta, 420 Kirkstall Trl
Yoga private session
AyurYoga
75 min
Ayurveda and yoga in one session. Thais begins by understanding your Ayurvedic constitution, then tailors the yoga postures to your unique needs to support greater balance.
sukhamwellness
Alpharetta, 420 Kirkstall Trl
AyurYoga
Hypnosis
60 min
You stay awake, aware, and in control the entire time. A deeply focused, restful experience many people choose for working with patterns like stress loops, fear, and self-doubt. No stage tricks, no past lives, no losing yourself, simply a state of de
sukhamwellness
Alpharetta, 420 Kirkstall Trl
Hypnosis
Ayurvedic Follow-Up
45 min
A check-in after your consultation to review what’s working, adjust recommendations, and keep your routine evolving with you.
sukhamwellness
Alpharetta, 420 Kirkstall Trl
Ayurvedic Follow-Up
HypnoYoga
75 min
Move first, then rest deeply. Yoga followed by guided hypnosis in one continuous experience. A favorite for anyone who leaves regular classes feeling like the calm never quite lands.
sukhamwellness
Alpharetta, 420 Kirkstall Trl
HypnoYoga
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