30 min

Cavitation is a liposuction alternative. It is a non-surgical cosmetic procedure without anesthesia, scarring, discomfort, or downtime. A low level ultrasound is used to break up the content of the fat cells and turns them into liqui

45 min

New clients will receive a one-time consultation. We will record your weight, measurements and body fat percentage reading and discuss your goals and desired results ,in detail, to help match you with the best programs and services for your indivi

45 min

Our RENEWAL Consultation service is specifically curated for returning clients. This comprehensive consultation includes weight and body measurements along with a body fat percentage reading. Through detailed discussions about your goals and desired

30 min

Cavitation is a liposuction alternative. It is a non-surgical cosmetic procedure without anesthesia, scarring, discomfort, or downtime. A low level ultrasound is used to break up the content of the fat cells and turns them into liqui

45 min

New clients will receive a one-time consultation. We will record your weight, measurements and body fat percentage reading and discuss your goals and desired results ,in detail, to help match you with the best programs and services for your indivi

30 min

Vacuum butt lift therapy is a non-surgical procedure that utilizes suction to reshape your behind. The proprietary device contains two suction cups that fit over each side of your buttocks. The vacuum is activated, creating a seal for approximately 3

45 min

Cavitation is a liposuction alternative. It is a non-surgical cosmetic procedure without anesthesia, scarring, discomfort, or downtime. A low level ultrasound is used to break up the content of the fat cells and turns them into liqui

30 min

FlirtyGirl uses Vacuum Cupping Breast Lift Therapy to strengthen the elasticity of tissue around the breast and internal aspect of breast. Fatty deposits are re-distributed and the contour of the breast is redefined, noticeably improving the appearan

60 min

Lipo 360 addresses the stomach, back AND love handles in one service!Cavitation is a liposuction alternative. It is a non-surgical cosmetic procedure without anesthesia, scarring, discomfort, or downtime. A low level ultrasound is use

60 min

Group Fitness Training is a key component to the 90 Day Transformation Weight Loss System. It is the ultimate workout combining intervals of cardio, strength and functional training movements in a fun and motivating small group setting, designed to

90 min

Join our Weight Loss Club Meeting & Weigh In class for a weekly session dedicated to helping you achieve your weight loss goals. Led by experienced coaches, this class provides accountability coaching, personalized weigh-ins, and review of your progr

150 min

90 min

45 min

30 min

45 min

90 min

45 min

Manuka Honey is a natural humectant which helps retain moisture and prevents dehydration; it also helps with scarring and hastens hair re-growth. This gentle scalp massage with Manuka honey is very nurturing and helps hair re-growth through the high

60 min

Enjoy this gentle body massage to help relieve aches pains or muscle soreness leaving you refreshed and rejuvenated. If necessary a cooling pad is applied to any radiation exit burns or rash leaving your skin feeling less irritated.

60 min

This gentle soothing face treatment eliminates dry, flaky, sensitive skin and includes the healing properties of Manuka. Choose from a refreshing citrus or relaxing lavender serum to calm soothe nourish and protect the skin. Also includes a relaxing

60 min

JUMP START YOUR WEIGHTLOSS! This 7-Day Detox program isn’t about starving your body, fasting, eating unappetizing food combinations, or disrupting your active life.  The food options and recommendations provide optimum nutrition, release water r

60 min

Our Personal Training services provide customized training programs to meet individual fitness needs and goals. Private sessions can be scheduled at your convenience to fit into a busy schedule and can be tailored to suit your individual needs.

15 min

30 min

Gentle Tease is just a quick pick me up pampering. Whether you are on your lunch break or just drop the kids of to school this little teaser is for you. By the way the pressure is customizable.

45 min

Wind down - If you are feeling stress, tense and just need a moment to calm down and take a breath. Well here you have it, we have created this service here just for you. Wind down with us to release that anxiety.

30 min

Gentle Tease is just a quick pick me up pampering. Whether you are on your lunch break or just drop the kids of to school this little teaser is for you. By the way the pressure is customizable.

60 min

Swedish Therapy is design to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. This is also combined with movement of the joints, by relieving muscle tension. Swedish Therapy can b

45 min

90 min

30 min

120 min

60 min

Our FG pamper me facial includes a thorough cleansing, gentle exfoliation with a enzyme mask, extractions to remove impurities and relaxing facial massage with complete hydration. Great for a first time facial or mainten

75 min

The perfect remedy for skin prone to break outs. This is a deep cleansing facial for problematic skin. Service includes deep cleansing, exfoliation, followed by manual pore extractions, high frequency and clear skin mask. Finished off with clear

30 min

60 min

90 min

60 min

The 90 Day Transformation LITE - low impact, effective fitness for new exercisers or persons with injuries and restrictions who need workout modifications. 

45 min

15 min

30 min

15 min

60 min

A cleansing treatment for the back can help clear-out clogged pores by extracting, exfoliating, and toning. It is a way for exfoliating an area that you cannot get to on your own. This facial follows the same steps as a traditional facial. The back i

60 min

A cleansing treatment for the back can help clear-out clogged pores by extracting, exfoliating, and toning. It is a way for exfoliating an area that you cannot get to on your own. This facial follows the same steps as a traditional facial. The back i

90 min

60 min

Our Personal Training services provide customized training programs to meet individual fitness needs and goals. Private sessions can be scheduled at your convenience to fit into a busy schedule and can be tailored to suit your individual needs.

30 min

75 min

60 min

The Virtual Zoom Workout class is an engaging online fitness experience designed to help participants stay active and healthy from the comfort of their own homes. Led by experienced instructors, this interactive class offers a variety of workouts tha

60 min

30 min

Weight ,Body Measurements, Body mass, Body Fat Percentage and Muscle Mass is recorded by a Fitness Coach . This is a private service, no need to worry about someone overhearing your condefidential information. 

30 min

Weight, Body Measurements, Body Fat Percentage, Muscle Mass, Body Mass, and Body Age is recorded During a Private Session with a Fitness & Nutrition Coach.