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The Storm before the Calm

Opening hours

  • Sunday

    Day off

  • Monday

    9:00 AM - 6:00 PM

  • Tuesday

    Day off

  • Wednesday

    Day off

  • Thursday

    Day off

  • Friday

    Day off

  • Saturday

    Day off

About the company

The Storm before the Calm STORM: Is a physical workout class that removes stagnant/ blocked energy from the body making you feel unstoppable, whether it be losing body fat, gaining muscle or just a fun, social, like minded community. CALM: Mind, Body & Soul rejuvenation meditation that soothes the mind, giving clarity & space. Join us each week for your #MondayMotivationFULLCIRCLE

Our team

The Storm before the Calm

Top services

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Personal training sessions

60 min

Paige had over 2 decade of Dance & fitness experience. She provides  1-2-1 personalised fitness sessions.Please email for discounts*Discount on block bookings.

Service icon

The Storm before the Calm

60 min

The Storm before the Calm STORM: Is a physical workout class that removes stagnant/ blocked energy from the body making you feel unstoppable, whether it be losing body fat, gaining muscle or just a fun, social, like minded community. CALM: Min

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