The Mind Behind It
Opening hours
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Sunday
Day off
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Monday
5:15 PM - 9:15 PM
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Tuesday
5:15 PM - 9:15 PM
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Wednesday
5:15 PM - 9:15 PM
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Thursday
5:15 PM - 9:15 PM
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Friday
5:15 PM - 9:15 PM
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Saturday
9:00 AM - 12:00 PM
About the company
Understanding your mind can change how you move through life.The Mind Behind It is a space to explore why you think, feel and do things the way you do—and what could help when those patterns leave you feeling stuck.As a qualified coach in ADHD, neuroscience, neuropsychology and neuroplasticity, I bring together brain science and honest conversation to help you understand yourself, work with your strengths and make changes that fit your life.It starts with understanding the mind behind it. Yours.Gallery
Our team
The Mind Behind it
The Mind Behind It
The Mind Behind it
Top services
ADHD - 1-1 Initial consultation
15 min
A relaxed introductory chat to explore what brings you to coaching, what you’d like support with, and whether working together feels right for you. There’s space to ask questions, hear about my approach, and discuss your next steps.
The Mind Behind It
ADHD - 1-1 Initial consultation
ADHD Coaching Group Webinar
30 min
A welcoming space to learn, connect, and explore how our minds work. Each session focuses on a different topic on a rolling programme, covering ADHD, behaviour, and everyday challenges.Sessions combine learning with opportunities for conversation, an
The Mind Behind It
ADHD Coaching Group Webinar
ADHD Coaching 1-1
60 min
ADHD Coaching provides a supportive space to explore challenges, build practical strategies, and move confidently toward your goals. Together, we design sustainable habits tailored to your strengths, so progress feels achievable and repeatable. Sessi
The Mind Behind It
ADHD Coaching 1-1
ADHD Coaching - 1st session after consultation
60 min
Your first session following your consultation.Before booking, please download and complete the consent and intake forms using the link below. You’ll be prompted to upload your completed forms during the booking process.The intake form helps me under
The Mind Behind It
ADHD Coaching - 1st session after consultation
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