Yoga with Iva
Opening hours
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Sunday
Day off
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Monday
Day off
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Tuesday
11:30 AM - 12:45 PM
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Wednesday
Day off
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Thursday
Day off
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Friday
Day off
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Saturday
Day off
About the company
Gentle Hatha YogaOur team
Gentle Hatha Yoga
Yoga with Iva
Mullumbimy, Living Yoga Sanga
Gentle Hatha Yoga
Gentle Hatha Yoga
Top services
Gentle Hatha Yoga
75 min
This is a small (up to 6 people) class that focuses on accessible and slow paced asana, simple pranayama and meditation to create a safe space to connect to our body, slow the mind and deepen the relationship with ourselves. Supporting the, so often
Yoga with Iva
Mullumbimy, Living Yoga Sanga
Gentle Hatha Yoga
This is a small (up to 6 people) class that focuses on accessible and slow paced asana, simple pranayama and meditation to create a safe space to connect to our body, slow the mind and deepen the relationship with ourselves. Supporting the, so often overstimulated, nervous system through mindful movement and breathing is at the heart of the practice. Suitable to all levels.
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