Opening hours

  • Sunday

    Day off

  • Monday

    Day off

  • Tuesday

    7:00 AM - 6:45 PM

  • Wednesday

    7:00 AM - 6:30 PM

  • Thursday

    7:00 AM - 6:30 PM

  • Friday

    7:00 AM - 6:30 PM

  • Saturday

    8:00 AM - 1:00 PM

About the company

Personal training, functional movement coaching, corrective exercise, rehab support

Discounts & coupons

Promotions & coupons

Our team

WE OUTSIDE CREW - DROP IN

Tamika

Top services

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Free Consultation

20 min

Have questions about starting a movement practice? Not sure if it's possible to train with that nagging injury? Want to get to know a little more about me and my coaching style? I'll help to answer all these questions, and more. Let's chat!

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WE OUTSIDE CREW - DROP IN

60 min

Weekly outdoor group fitness classes on Saturdays at 2PM.Class location: Christie Pits Park ( "Bowl" - S/E corner) In the event of inclement weather on a scheduled training day, an alternate training day will be immediately announced.Training tools

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VIRTUAL Initial Assessment & Activation Session

75 min

*Session price includes HST on $84.00CADLet's call this session zero! Here's where we gather all the info to design a training program specific to your goals, wants, and needs. As part of a full movement screening we'll collect more info about your

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Initial Assessment & Activation Session

75 min

Let's call this session zero! Here's where we gather all the info to design a training program specific to your goals, wants, and needs. As part of a full movement screening we'll collect more info about your history, passed injuries or possible barr

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VIRTUAL 1 On 1 Session

60 min

*Session price includes HST on $67.20CADPay As You Go sessions allow you the flexibility to get a workout in, without the commitment and initial cost of a package.

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1 On 1 Session

60 min

Pay As You Go sessions allow you the flexibility to get a workout in, without the commitment and initial cost of a package.

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VIRTUAL Partner Session

60 min

*Session price includes HST on $89.60CADPay As You Go sessions allow you the flexibility to get a workout in, without the commitment and initial cost of a package.

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Partner Session

60 min

Pay As You Go sessions allow you the flexibility to get a workout in, without the commitment and initial cost of a package.

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IN PERSON Initial Assessment & Activation Session

75 min

*Session price includes HST on $112.00CADLet's call this session zero! Here's where we gather all the info to design a training program specific to your goals, wants, and needs. As part of a full movement screening we'll collect more info about you

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IN PERSON 1 On 1 Session

60 min

*Session price includes HST on $89.60CADPay As You Go sessions allow you the flexibility to get a workout in, without the commitment and initial cost of a package.

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IN PERSON Partner Session

60 min

*Session price includes HST on $123.20CADPay As You Go sessions allow you the flexibility to get a workout in, without the commitment and initial cost of a package.

Reviews

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