Company locations map

Opening hours

  • Sunday

    9:30 AM - 12:00 PM

  • Monday

    9:30 AM - 10:30 AM

  • Tuesday

    Day off

  • Wednesday

    9:30 AM - 10:30 AM

  • Thursday

    Day off

  • Friday

    Day off

  • Saturday

    9:30 AM - 10:30 AM

About the company

YOGA nourishes your mind, body, and soul. The continued practise of yoga leads you to a sense of peace and wellbeing, and a feeling of being connected to your true self and to others. It relieves stress and anxiety, as well as improving flexibility, balance, strength, and overall wellness.

42 Yoga OUTSIDE
Begins 11 January 2021
Until Easter

Our team

Suze Male (Sunday Flow)

Suze Male (Weekday)

Suze Male (Yin)

Natalie

Top services

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Yin Yoga Class Monday 9.30am-10.30am

60 min

Yin yoga is a very slow, quiet contemplative practice that works deeply into our body with longer held poses (Mostly floor-based poses held for 3-5 minutes, using lots of yoga props). It targets our deepest tissues of the body, our connective tissues

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Yoga Flow Class Sunday 9.30am - 10.30am

60 min

With focus on mindfulness and breathing, this class flows slowly through sun salutations and yoga poses, creating strength, balance, flexibility and calm. Suitable for all levels. Casual class $15, concession $10

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Yin Yoga Class Sunday 11.00am - 12.00pm

60 min

Yin yoga is a very slow, quiet contemplative practice that works deeply into our body with longer held poses (Mostly floor-based poses held for 3-5 minutes, using lots of yoga props). It targets our deepest tissues of the body, our connective tissues

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Gentle Hatha Yoga Wednesday 9.30am - 10.30am

60 min

A gentle yoga class. This class will move slowly, focussing on yoga poses and breathing technique. It will be adapted to those who attend. Suitable for all levels and especially beginners. Casual class $15. $10 concession and seniors

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Flow Yoga Class With Natalie Saturday morning 9.30am - 10.30am

60 min

Get some yoga in your Saturday morning with the lovely Natalie. A flowing, breath-focussed yoga class.

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