Company locations map

Opening hours

  • Sunday

    10:15 AM - 12:30 PM

  • Monday

    5:00 PM - 6:00 PM

  • Tuesday

    6:00 PM - 7:00 PM

  • Wednesday

    Day off

  • Thursday

    6:00 PM - 7:00 PM

  • Friday

    Day off

  • Saturday

    Day off

About the company

Yoga classes at Essence Centre of Natural Health in Keon Park

Our team

Suze Male (Sunday Flow)

Suze Male (Weekday)

Suze Male (Yin)

Top services

Service icon

Yoga Flow Class Tuesday 6pm-7pm

60 min

With focus on mindfulness and breathing, this class flows slowly through sun salutations and yoga poses, creating strength, balance, flexibility and calm. Suitable for all levels. Casual class $10

Service icon

Yoga Flow Class Thursday 6pm-7pm

60 min

With focus on mindfulness and breathing, this class flows slowly through sun salutations and yoga poses, creating strength, balance, flexibility and calm. Suitable for all levels. Casual class $10

Service icon

Yoga Flow Class Sunday 10.15am - 11.15am

60 min

With focus on mindfulness and breathing, this class flows slowly through sun salutations and yoga poses, creating strength, balance, flexibility and calm. Suitable for all levels. Casual class $10

Service icon

Yin Yoga Class Sunday 11.30am - 12.30pm

60 min

Yin yoga is a very slow, quiet contemplative practice that works deeply into our body with longer held poses (Mostly floor-based poses held for 3-5 minutes, using lots of yoga props). It targets our deepest tissues of the body, our connective tissues

Service icon

Beginners Yoga Monday 5pm-6pm

60 min

A yoga essentials class suitable for beginners and anyone who wants to learn the basics of yoga. This class will move slowly, focussing on yoga pose and breathing technique. It will be adapted to those who attend. Suitable for all levels. Casual clas

Reviews

0 reviews

Leave review