Lett havbrisSenk skuldrene og pust ut med en rolig klassisk massasje med fokus på skulder-/ nakke eller rygg.

Varme kilderOpplev rekreasjon for kropp og sinn med en avslappendeklassisk massasje i kombinasjon med varmebehandling.Varme håndkleruller forbedrer blodsirkulasjonen til den etterfølgende massasjen. *BESTSELGER*

Hjerter i Harmoni Klassisk helkroppsmassasje med varmebehandling for deg og din partner, som avsluttes med valg av fot- eller hodebunnsmassasje.

Stay current and confident in your ability to respond effectively in emergency situations with our BLS Renewal service. Tailored for healthcare workers, this comprehensive program includes hands-on training sessions covering key BLS techniques like CPR, AED usage, and choking relief. With a dedicated trainer and up to date AHA curriculum, our service is designed to enhance your life-saving skills and ensure you are ready to act decisively when it matters most.

Our BLS + ACLS Renewal service provides healthcare professionals with the opportunity to renew their Basic Life Support (BLS) and Advanced Cardiovascular Life Support (ACLS) certifications. We understand the importance of staying updated with the latest knowledge and skills in emergency medical situations. Our qualified instructor deliver comprehensive training sessions to ensure participants are equipped with the necessary techniques and protocols. Join us to renew your BLS + ACLS certifications and enhance your ability to provide life-saving care.

First Time ACLS (American Heart Association) delivers comprehensive Advanced Cardiac Life Support training for nurses, physicians, and allied health professionals. Led by a certified instructor, this interactive course builds critical skills in high-quality CPR, airway management, rhythm recognition, team dynamics, and pharmacology. Through scenario-based, hands-on practice and assessment, participants learn to recognize and manage cardiac arrest, stroke, and peri-arrest conditions. Successful completion meets current AHA guidelines and awards ACLS provider certification.

Objetivos: avaliar a sua história de saúde, sintomas, hábitos, queixas e delinear um plano de acompanhamento personalizado, com estratégias de alimentação, estilo de vida e soluções naturais adaptadas às suas necessidades.

Dê continuidade ao seu percurso de bem-estar, onde avaliamos a sua evolução, esclarecemos dúvidas e ajustamos os objetivos. Juntos, adaptamos o plano  às suas necessidades, promovendo mudanças progressivas e hábitos duradouros.

Dê continuidade ao seu percurso de bem-estar, onde avaliamos a sua evolução, esclarecemos dúvidas e ajustamos os objetivos. Juntos, adaptamos o plano  às suas necessidades, promovendo mudanças progressivas e hábitos duradouros.

Small Group Coaching: Train in groups of no more than four goalkeepers, experiencing high-quality sessions inspired by those delivered within professional and elite academy environments.Individual Attention: Smaller group sizes allow our coaches to provide more personalised feedback, ensuring each goalkeeper receives the attention and guidance needed to develop.Game-Realistic Development: Sessions incorporate realistic game scenarios, creating the ideal balance between improving technical ability and developing decision-making, awareness and game understanding.Athletic Development: Dedicated focus on the physical demands of goalkeeping, developing the speed, power, agility, coordination and movement skills essential to performing at the highest level.

Personalised 1-to-1 Coaching: Individually designed sessions tailored to your specific development needs, covering all aspects of goalkeeping — technical, tactical and physical.Targeted Technical Development: The opportunity to focus on specific techniques and areas of your game that you want to improve, refine or develop further.Professional-Level Support: Professional and academy goalkeepers regularly benefit from individual coaching to maintain high performance levels or address specific development areas identified within their Individual Learning or Development Plan (ILP/IDP).Preparation for Key Challenges: Whether preparing for an important match, an upcoming trial or simply looking to take your goalkeeping to the next level, our high-quality individual coaching provides the focused attention you need.2-to-1 Coaching Available: We also offer paired training sessions for two