Every Thursday SaagaMaria Yoga holds a flow yoga class at Palad Showroom in Kuopio, Finland. Everyone is welcome to come and give it a go. The atmosphere is supportive and will make you feel safe to focused on your own practice and yoga journey. The style is flowy, soft and it has some spices from dance, pilates, Taiji and Chi Kung practices.Come meet us on Thursdays at 19.00 - 20.15 class at the stunning Palad Showroom. We are looking forward to seeing you soon!(Ps. Cancellations must be made 24 hours prior to the yoga class. Normal price will be charged otherwise. Thank you for your understanding!)  

We offer private yoga classes individually tailored to the customer´s needs. Private classes can be booked by an individual or a bigger group. Relaxing Candle Yoga or Energizing Flow yoga are perfect ways to start off a birthday party, bachelorette party or even a work event. We will build the class around your needs, making your wishes come true. We can provide you with space options for the class or our yoga instructor Saaga, can come to you.Prices shoved below are our solid rates, but you can be in touch and we can adjust the price according to the details you provide. 

Yin Yoga Sunday - welcome to join us at beautiful Palad Showroom for a yin yoga class that gets its inspiration from Chinese Medicine and Tao Philosophy. During the class we aim to relax the mind and body as a whole, letting any surpressed emotions flow freely and notice how our bodies are doing. During the class we use porps to aid the deep stretches, we use our breath to dive into our bodies and surrender to the gravity to pull us deeper into the stretch.The yoga space is lit by dozens and dozens of candles and the hypnotising candle light is reflected from the golden walls of Palad Showroom. Book now! This class fills up quickly. Love, SaagaMaria Yoga

A 45-minute session with a pelvic health specialist physiotherapist where you can discuss all of your concerns and form a tailored plan.

A 30-minute online follow up virtual session allowing you more time to explore your concerns and treatment options. Please note: this can only be booked once you have had a 45 minute consultation. In the absence of this, your appointment will be cancelled.

A 15-minute online follow up virtual session allowing you more time to explore your concerns and treatment options. Please note: this can only be booked once you have had a 45 minute consultation. In the absence of this, your appointment will be cancelled.

ALQUILA ESTE BOX DESDE UNA SEMANA EN ADELANTE 

Indulge in our exquisite Brunch service, where we offer a delightful buffet that tantalizes your taste buds with a rich variety of culinary delights. For two uninterrupted hours, enjoy unlimited access to an enticing spread of breakfast and lunch favorites, crafted with the freshest ingredients. Whether you're starting your day or enjoying a leisurely afternoon, our Brunch experience promises satisfaction, relaxation, and the perfect setting for any occasion.