POP Pilates Classes
POP Pilates a pre-choreographed dance workout using Pilates moves. The workout is done on a mat with no other equipment required. The format of this workout consists of a warm up, building a rock solid core, stability, mobility, cardio and flexibil
POP PILATES CLASSES
POP Pilates Classes
POP PILATES CLASSES
POP Pilates is a pre-choreographed dance workout using Pilates moves. The workout is done on a mat with no other equipment required. The format of this workout consists of a warm up, building a rock solid core, stability, mobility, cardio and flexibility. Who can do POP Pilates?This workout is for everyone. Easy and hard options are provided during the whole class for beginners and/or pre/post natal mummies to fitness lovers who are up for a different but fun kind of workout.
Ana Sofia Teixeira | Body & Mind Wellness
Personal Training & Yoga#personaltrainer #personaltraining #yoga #yogamilfontes #hathayoga #milfontes #vilanovademilfontes #odemira #portugal
Personal Training
Ana Sofia Teixeira | Body & Mind Wellness
Personal Training
A descrição do serviço de Personal Training é o seguinte: É possível usufruir do serviço de personal training tanto em ambientes fechados quanto ao ar livre. Podendo trabalhar individualmente com cada cliente, proporcionando uma atenção exclusiva e focada nos seus objetivos pessoais. Além disso, ofereço a opção de treino de grupo, com um máximo de três pessoas, para aqueles que procuram uma experiência mais dinâmica e social. Este serviço é adaptado às necessidades e metas de cada cliente, garantindo resultados eficazes e alcançáveis.
Holiday Classes!
Hello, Miss Jorgie here!! Over the school holidays I will be holding a variety of classes for our gorgeous students to keep up their fitness, hang out with friends and just get back into the studio! It will be a casual rate system which you can
Mat Pilates 10:30am - 11:30am
Stretch & Strength 11:30am - 12:30pm
Acrobatics 12:00pm - 1:00pm
BoiDapChAY
Chào mừng bạn đến với chương trình tập luyện của BoiDapChay. Chúng tôi cung cấp dịch vụ huấn luyện cho các nhân và tổ chức cho các môn bơi lội, đạp xe, chạy bộ và triathlon.
Inspirational Pilates
Inspirational Pilates offers small group matwork Pilates classes for all abilities and private Reformer and equipment sessions in a bespoke studio in Heathfield, East Sussex.Quality teaching for exceptional results!
Thursday Pilates group matwork class
Inspirational Pilates
Thursday Pilates group matwork class
A matwork Pilates class suitable for all abilities. Small equipment is used to enhance & improve progression & technique.Maximum of 6 per class.Plan for the future & invest in your body today!£10 per class / £45 for a block of 5 (valid for 2 months)
Friday Pilates group matwork class
Inspirational Pilates
Friday Pilates group matwork class
*THIS CLASS WILL RETURN ON 4/9/2020*A matwork Pilates class suitable for all abilities. Small equipment is used to enhance & improve progression & technique.Maximum of 8 per class.Plan for the future & invest in your body today!£11 per class / £45 for a block of 5 (valid for 2 months):
POUND
Poundfitwithjade
POUND
Drumming based cardio/resistance fitness classesRockout Workout with Ripstix.
Rebuild Fitness & Renew Yoga
Rebuild Fitness and Renew Yoga are boutique fitness studios based in Kilrea, offering a wide array of Group Programmes, 1 to 1 PT and Fitness Classes. All classes are strictly limited in size to protect the integrity of the class.
Fitter Leaner Stronger
Rebuild Fitness & Renew Yoga
Fitter Leaner Stronger
Early morning ladies’ 6 week fitness programme (Tues, Thurs, Sat)
Fitness Accelerator
Rebuild Fitness & Renew Yoga
Fitness Accelerator
Beginners’ fitness programme designed to build a foundation level of fitness and teach the fundamentals around exercise
泰拳 Muay Thai / 19:00
巴西柔術 BJJ / 20:00
拳擊 Boxing / 19:00
SELF Fitness Studio
Asia's first studio focused in The Garuda Method from London. Focusing in Sports performance training, 1-on1 fItness training, small group apparatus, Barre, Mat classes, pre/postnatal care.
Central, 10/F Yu Wing Buildling, 64-66 Wellington Street,
Central, 10/F Yu Wing Buildling, 64-66 Wellington Street, Show on mapTrio
SELF Fitness Studio
Trio
Using Garuda Apparatus to get most flexibilty, length and strength than you have ever imagined
Trio Xpress
Trio - Men
Strongsoulmex
"SOMOS Especialistas en entrenamiento físico personalizado y alternativas para el bienestar y calidad de vida (EFP) para hombres y mujeres ¿Qué es lo que pretendemos mejorar? Que el cuerpo funcione eficientemente y que exista capacidad física apropia
Entrenamiento personalizado
Strongsoulmex
Entrenamiento personalizado
Descripción del servicio: Nuestro servicio de entrenamiento personalizado está diseñado para brindar a nuestros clientes asesoramiento y apoyo individualizado en su búsqueda de alcanzar sus metas de bienestar y acondicionamiento físico. Con un enfoque personalizado, nuestros expertos en fitness desarrollarán un programa de ejercicio adaptado a las necesidades y los objetivos específicos de cada cliente. Nuestro objetivo es proporcionar orientación profesional y motivación constante para asegurar el éxito en el camino hacia una vida saludable y activa.
Clase de prueba
Strongsoulmex
Clase de prueba
Nuestro servicio de Clase de prueba te ofrece la oportunidad de conocernos y experimentar nuestras clases sin ningún compromiso. Reserva tu clase de prueba totalmente gratis y descubre todo lo que nuestra comunidad tiene para ofrecerte. Nuestros expertos profesionales te guiarán a medida que te adentrás en el mundo de nuestro servicio, brindándote una experiencia única. ¡Únete a nosotros y descubre cómo podemos ayudarte a alcanzar tus metas!