whole body 60 minutes

Neck and shoulders for 20 minutes, seated or face down

30 minutes* if you want 30 minutes for other area(s), for example lower legs, you can let our massage therapists know beforehand

Des techniques spécifiques pour soulager les tensions des muscles dorsaux et cervicaux.

Nosso serviço de massagem relaxante oferece uma experiência rejuvenescedora e revigorante para os clientes. Com técnicas especializadas, nossos terapeutas ajudam a aliviar o estresse, relaxar os músculos e promover o bem-estar geral. Seja para um momento de autocuidado ou para aliviar tensões do dia a dia, nossa massagem relaxante proporciona um ambiente tranquilo e acolhedor para uma experiência de relaxamento completa.

A massagem desportiva é um serviço personalizado que ajuda atletas e praticantes de atividades físicas a otimizarem a recuperação muscular, melhorarem a flexibilidade e prevenirem lesões. Utilizando técnicas específicas, a massagem desportiva aumenta o fluxo sanguíneo, alivia a tensão e promove uma maior amplitude de movimento. Com sessões regulares, os clientes podem maximizar seu desempenho esportivo e aprimorar sua saúde geral.

Nossa empresa oferece o serviço de liberação miofascial, uma técnica eficaz para aliviar dores musculares, melhorar a flexibilidade e aumentar a circulação sanguínea. Nossos especialistas utilizam técnicas manuais para liberar os pontos de tensão nas fibras musculares e na fáscia, proporcionando alívio imediato e duradouro. Agende sua sessão hoje mesmo e sinta os benefícios da liberação miofascial em seu corpo.

**1st App - Sports Massage Therapy (60-75 MINS) - £40** Experience comprehensive sports massage therapy tailored for both injury assessment and the relief of musculoskeletal tightness. This treatment is designed to address acute and chronic pain effectively. Please adhere to our cancellation policy: a £20 fee will apply for cancellations made within 24 hours of your appointment to ensure availability for other clients and sustain a quality service.

z.B.: "Rücken" oder "Beine & Arme". Gratis: 20 - 30 min. Vor- & Nachgespräch (evtl. mit Feedback). 45 min. = Behandlungszeit & Nachruhen.

z.B.: "Rücken & Nacken" oder "Beine, Arme, Nacken". Gratis: 20 - 30 min. Vor- & Nachgespräch (evtl. mit Feedback). 60 min. = Behandlungszeit & Nachruhen.

Ganzkörper-Massage. Gratis: 20 - 30 min. Vor- & Nachgespräch (evtl. mit Feedback). 90 min. = Behandlungszeit & Nachruhen.

Using a warm base oil and chosen essential oil, the massage starts with the upper arms, shoulders, upper chest, neck, upper and lower back, (we could stop right here and you’d be in heaven, but there’s still more) …the forehead, temples, entire scalp and face. This massage ends with a hot towel treatment to the neck/shoulders and face...ahh!Please note: Updated Fee as of January 1st, 2024 - $110 from $90

The art of Ayurvedic Foot (Padabhyanga) Massage includes a combination of various Swedish massage techniques with the use of warmed oils. Kasa bowl work to stimulate the Marma (acupressure) points of the feet, hot towel treatment to end. According to Ayurveda and Reflexology, massaging the feet is akin to massaging the entire body. In addition to encouraging detoxification and restoring the body's energy, this massage helps to promote circulation, a healthy nervous system and restorative sleep. This massage is done with the client resting on the table, fully clothed. Please note: Updated Fee as of January 1st, 2024 - $130 from $110

Using a warm base oil and chosen essential oil, the massage starts with the upper arms, shoulders, upper chest, neck, upper and lower back, (we could stop right here and you’d be in heaven, but there’s still more) …the forehead, temples, entire scalp, face and back. This massage ends with a hot towel treatment to the neck/shoulder, face and back...ahh!Please note: Updated Fee as of January 1st, 2024 - $130 from $110

Indulge in a blissful 1-hour hot stone massage therapy session with Sandra for relieving pain and tension in your muscles. With the perfect blend of massage techniques and soothing heat, this treatment enhances blood circulation to promote healing. Sandra's expert placement of hot stones targets areas in need, kickstarting the healing process and easing discomfort with her skilled hands. Let the magic of hot stone therapy melt away your stress and revitalize your body. Session $1100mxn

This includes an Epsom salt foot bath to start the body releasing tension, followed by a cleansing of either sage or palo santo while discovering and learning where you have pain or tension. Creating this connection Sandra will then be guided by her expert hands to massage the body to relieve any pain and relax you into a state of bliss. Session $1200mxn

Deep Tissue 1-hour Massage Therapy is designed to target chronic muscle tension lying deep within the body. Through slow strokes, direct pressure, and friction movements that go across muscle grain, our skilled therapist will provide relief. A session with Sandra ensures a thorough treatment that dissipates tension, leaving you feeling deeply relaxed and revitalized. Session $1200

If you require sliding scale prices please contact me to discuss about this option.

If you require sliding scale prices please contact me to discuss about this option.

If you require sliding scale prices please contact me to discuss about this option.