We hop on a free 1-hour video phone call where we discuss your fitness and nutritional goals and obstacles, discuss pricing and whether we're a good fit for you moving forward.

1 Time Fee for signing up with our organization.

Includes 1 session for an hour. 

Includes 8 session. The best monthly deal!

Includes a non rushed 1 hour session at your residence; full body rub down, relaxation, talk therapy, gfe

Your first session will include an initial assessment and goal orientated discussion, and subsequent sessions will be structured workouts with one-on-one instruction. Your workout plan will be closely monitored by Jolie to make sure you are making progress toward your goals.  $55 per 0-60 min session $70 per 61-90 min session

Jolie will write a 4 week workout plan and send it to you to complete on your own. All custom workout plans include a 30 minute initial assessment so that Jolie can meet with you to discuss your goals and tailor your plan to help you reach them. Plans also include weekly progress check-ins. $125.00

Initial phone call to determine what programs and services are the right fit for you.

Sports Nutrition Coaching & General Coaching Sessions1:1 Coaching Sessions can be in-person or virtual.

Private (1:1) or Semi-Private (2:1) Personalized Training SessionTraining sessions can be in-person or virtual.

One 60 minute lane rental.  Session includes batting tee and L-screen.  Coach Washington fees are not included.  

A place where athletes can become more explosive, powerful, and build overall strength

Learning to skate is a very difficult task to overcome but it should never push you to the point of giving up, although it may... That's where we come in! Feeling like you need some pointers and motivation to regain your confidence? Book with us and come out stronger than ever by working with our seasoned pros who have no less than 10 years of experience. Once you start to see skateboarding from our perspective and implement bits and pieces of it into your own progression and confidence will no longer be a problem.

Here we offer group lessons at a discount rate depending on attendees and the length of the lessons.

Here we offer group lessons at a discount rate depending on attendees and the length of the lessons.

One-on-one with Coach John. Coach uses the latest tools and technology to improve performance in a measured environment.

Tension and Trauma Releasing Exercises (TRE). You will be guided through the exercises and observed while you tremor. $140 for one hour, $375 for 3 one hour sessions, $600 for 5 one hour sessions, paid in advance., paid in advance via Venmo or PayPal.

Tension and Trauma Releasing Exercises (TRE). You will be guided through the exercises and observed while you tremor. $140 for one hour, $375 for 3 one hour sessions, $600 for 5 one hour sessions, paid paid in advance via Venmo or PayPal.

During Spiritual Mentoring you are given practices that suit your lifestyle, your belief systems, and your desire for transformation. These practices will help you find or reconnect with your spirit, your soul, your divine nature. It is hard to stay on the path alone. A Spiritual Mentor is the person who takes your hand and walks that path with you until you are ready to go at it alone. $140 for one hour, $375 for 3 one hour sessions, $650 for 5 one hour sessions, paid in advance via Venmo or PayPal.