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JRH Training

Opening hours

  • Sunday

    10:00 AM - 10:00 PM

  • Monday

    7:00 AM - 10:00 PM

  • Tuesday

    7:00 AM - 10:00 PM

  • Wednesday

    7:00 AM - 10:00 PM

  • Thursday

    7:00 AM - 10:00 PM

  • Friday

    7:00 AM - 9:00 AM

  • Saturday

    8:00 AM - 12:00 PM

About the company

JRH Training is a personal training service that specializes in 1-on-1 training. NASM CPT, Jolie Hilgedieck, owns and operates JRH Training with the goal of educating her clients about the importance of movement in regards to their overall fitness. Jolie also writes 4 week custom workout plans for clients who have specific goals but do not need in-person training.

Our team

Jolie Hilgedieck

Top services

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1 on 1 Personal Training Session

60 min

Your first session will include an initial assessment and goal orientated discussion, and subsequent sessions will be structured workouts with one-on-one instruction. Your workout plan will be closely monitored by Jolie to make sure you are making pr

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4-Week Customized Workout Plan and Assessment

30 min

Jolie will write a 4 week workout plan and send it to you to complete on your own. All custom workout plans include a 30 minute initial assessment so that Jolie can meet with you to discuss your goals and tailor your plan to help you reach them. Plan


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