(Mondays 8-9PM) Let remixed Bollywood music motivate you this workout of hand-weights! This class helps condition and stretch your various muscle groups

(Wednesdays 7-8 PM) Our very own unique BollyRoots Dandiya Fitness™ class! Move to the beat of hit Bollywood & Bhangra songs that'll have you sweating and smiling.

(Tuesdays 8-9 PM) Our very own unique BollyRoots Dandiya Fitness™ class! Move to the beat of hit Bollywood & Bhangra that'll have you sweating and smiling.

Pole Dance kann elegant, akrobatisch aber auch sexy sein. Vorkenntnisse oder besondere körperliche Vorraussetzungen sind nicht erforderlich. Du brauchst Kurze Hose/Hotpants und Tanktop. Getanzt wird erstmal Barfuß oder auf Socken. Mindestalter ist 16 Jahre. Melde dich Zeitnah an, die Teilnehmerzahl ist begrenzt. Wir freuen uns auf dich! FÜR ANFÄNGER UND WENIG VORKENNTNISSE (NUR MIT ANMELDUNG! MAX. 6 TEILNEHMER/IN) Anfängersamstags, ab 24. Oktober            11.00 Uhr samstags, ab 24. Oktober            13.00 Uhr samstags, ab 24. Oktober            14.00 Uhr montags, ab 01. November         18.30 Uhr montags, ab 01. November         19.30 Uhrmit Vorkenntnisensamstags, ab 24. Oktober            12.00 Uhr6 x 1 Std.

Mindfulness Energy LLC is dedicated to curating events that not only meet but exceed your expectations. Led by our esteemed Registered Yoga Teacher, Tasha L. Turner, MS, MA, RYT-200, we guarantee a unique and unforgettable experience for you and your guests. Whether you're planning a corporate event, party, charity function, or any other special occasion, we offer a range of event types tailored to suit your needs. Our team will collaborate with you every step of the way, ensuring seamless planning and execution from start to finish. At Mindfulness Energy LLC, we prioritize your satisfaction and success. With our expert planning, meticulous attention to detail, and exceptional customer service, we're committed to helping you achieve your event goals. To initiate the planning process, simply contact us to discuss your upcoming event. We'll provide you with an event form, pricing list, and participant liability waiver via email, allowing you to review and complete the necessary documentation at your convenience. Trust Mindfulness Energy LLC to make your event a memorable and resounding success. Contact us today to embark on an unforgettable journey of wellness and celebration!

Stay in the loop with the latest offerings from Mindfulness Energy LLC by subscribing to our email list! Be the first to know about our newest classes, events, and updates aimed at helping you achieve greater well-being. To subscribe, simply provide us with your: name, phone number, and email address. Once subscribed, you'll receive regular notifications about our upcoming programs designed to help you cope with stress, anxiety, and depression, and live a more meaningful life. Don't miss out on the opportunity to train your mind and discover inner peace. Subscribe to Mindfulness Energy LLC's email list now and take the next step toward a healthier and happier you!

Kettlebells are cast iron weights ranging in size and weight, shaped like a ball with a handle. They offer a different kind of training using dynamic moves targeting almost every aspect of your fitness: endurance, strength, balance and cardio.

Our boxing fitness classes will keep you on your toes! With a variety of boxing, cardio, and strength training, you will get a complete body workout.

Functional training combines strength, cardio and resistance training making use of different types of equipment to enhance your experience.

Corpus Christi College Boat Club. Small Boats Booking.

Corpus Christi College Boat Club. Erg Booking.

After watching the sun set over the ocean you will enjoy dinner onboard before sailing back under the stars. This Cruise departs at 6:30pm from the Harbour and returns at approximately 11pm

You will enjoy a lovely day at sea stopping for a swim in various beautiful bays and even the mud bath beach. Lunch and afternoon tea in traditional Turkish style is included. This Cruise departs at 10am from the Harbour and returns at approximately 5pm.

When: Tuesdays & ThursdaysTime: 6:30-7:30PMPrice: $20 (Drop-In Fee)Class Description:This class is a 1 hour strength class that follows a structure of:1. Warm Up2. Mobility Work3. Full-Body Workout 4. Cool downThe workout program follows a full-body structured workout involving various types of equipment such as dumbbells, barbells, kettlebells, battle ropes, bands, etc.Any exercise I prescribe can be regressed or progressed based on your needs, previous injuries, etc.

Price: $87/month (Invoiced Prior)Class Description:This class is a 1 hour strength class that follows a structure of:1. Warm Up2. Mobility Work3. Full-Body Workout 4. Cool downThe workout program follows a full-body structured workout involving various types of equipment such as dumbbells, barbells, kettlebells, battle ropes, bands, etc.Any exercise I prescribe can be regressed or progressed based on your needs, previous injuries, etc.

Я работаю с вами 1:1 60 минутв зависимости от вашего запроса

Private Online Meditation is a service designed for those who want to improve their mental well-being with individualized mindfulness and meditation practices. Through real-time video sessions with experienced meditation coaches, clients receive unique techniques tailored to their goals. This service provides the convenience of online sessions that can be done anywhere. Consistent meditation and mindfulness practices can promote balance and inner peace, ultimately leading to a healthier, more fulfilling life.