Balance Wellbeing Services

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联络资讯

balancewellbeingservices.simplybook.it
Balance Wellbeing Services, Rushmoor, Rushmoor Borough Council Offices, Farnborough Road

立即预约

营业时间

星期日

休息日
星期一

09:00 - 17:00
星期二

09:00 - 19:00
星期三

休息日
星期四

09:00 - 19:00
星期五

09:00 - 15:00
星期六

10:00 - 13:00

公司资讯

Balance Wellbeing Services offers practical, person-centred support to help individuals improve their emotional, mental, and everyday wellbeing. Based in Farnborough, we provide 1-to-1 wellbeing sessions, anger-management courses, coping-strategy coaching, and life-admin support — helping people manage stress, anxiety, relationships, PTSD, addictions, and the pressures of daily life.Our approach is friendly, confidential, and flexible, with support available in person in Farnborough, Hampshire and online (via Zoom or Google meets. Every session is tailored to your needs, focusing on practical steps, personal growth, and building confidence.At Balance Wellbeing Services, we believe in genuine care, no waiting lists, and support that makes a real difference.

团队组成

Joanne Harms

热门服务

60 分钟

Begin your journey with our Free Initial Assessment. In this complimentary, no-obligation session, our practitioner takes time to understand you and the challenges you’re experiencing. We’ll clarify expectations, explore suitable approaches, and dete

360 分钟

Our 6-week Anger Management Course is designed to help you understand and manage anger in a healthy, constructive way. Across six one-hour sessions, we’ll explore what triggers your anger, how it affects your thoughts and behaviour, and dev

60 分钟

Our Life Admin service offers practical, one-to-one help with the everyday tasks that often feel overwhelming. This includes support with forms, bills, budgeting, debt consolidation, appointments, letters, and other important paperwork.We work togeth

60 分钟

At Balance Wellbeing Services, we provide compassionate, person-centred support designed to help you manage life’s challenges and rediscover balance. Our one-to-one wellbeing sessions offer a safe and confidential space to talk, reflect, and develop

60 分钟

A relaxed and supportive outdoor wellbeing group designed to encourage open conversation, connection, and improved mental wellbeing through gentle walking in nature. Our Walk & Talk sessions provide a safe, welcoming space to step away from everyday

360 分钟

I offer non-judgemental addiction support focused on harm reduction, not abstinence. Using a strengths-based approach, I help you build on what’s working, set realistic goals, and make safer choices. Support is tailored, empowering you to regain cont

60 分钟

I offer compassionate, trauma-informed support for individuals experiencing symptoms of PTSD. I understand how overwhelming and isolating trauma can feel, and I provide a safe, calm, and non-judgemental space where you can begin to process your exper

360 分钟

I offer supportive, person-centred help for individuals experiencing Generalized Anxiety Disorder (GAD), where worry and anxiety can feel constant, overwhelming, and difficult to control. My approach focuses on reducing distress and improving day-to-

60 分钟

At Balance Wellbeing Services, we understand that loneliness can affect anyone… and it’s not always easy to talk about. That’s why we’re now offering 1:1 Companionship & Emotional Support Sessions These sessions are designed to provide a warm, sup

Balance Wellbeing Services

联络资讯

营业时间

公司资讯

团队组成

Joanne Harms

热门服务

Free initial assessment

Anger Management Course

Life Admin

Mental health & Wellbeing support

Walk & Talk Group - Call/text to book on

Addictions

Ptsd Support

Generalized Anxiety Disorder (GAD)

1-1 Companionship & Emotional Support Sessions

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