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Balance Wellbeing Services

Opening hours

  • Sunday

    Day off

  • Monday

    9:00 AM - 6:00 PM

  • Tuesday

    9:00 AM - 6:00 PM

  • Wednesday

    9:00 AM - 6:00 PM

  • Thursday

    9:00 AM - 6:00 PM

  • Friday

    9:00 AM - 6:00 PM

  • Saturday

    10:00 AM - 6:00 PM

About the company

Balance Wellbeing Services offers practical, person-centred support to help individuals improve their emotional, mental, and everyday wellbeing. Based in Farnborough, we provide 1-to-1 wellbeing sessions, anger-management courses, coping-strategy coaching, and life-admin support — helping people manage stress, anxiety, relationships, PTSD, addictions, and the pressures of daily life.Our approach is friendly, confidential, and flexible, with support available in person, online (via Zoom or Google Meet), and across Farnborough and Basingstoke. Every session is tailored to your needs, focusing on practical steps, personal growth, and building confidence.At Balance Wellbeing Services, we believe in genuine care, no waiting lists, and support that makes a real difference.

Our team

Joanne Harms

Top services

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Mental health & Wellbeing support

60 min

At Balance Wellbeing Services, we provide compassionate, person-centred support designed to help you manage life’s challenges and rediscover balance. Our one-to-one wellbeing sessions offer a safe and confidential space to talk, reflect, and dev

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Free initial assessment

60 min

Begin your journey with our Free Initial Assessment. In this complimentary, no-obligation session, our practitioner takes time to understand you and the challenges you’re experiencing. We’ll clarify expectations, explore suitable approaches, and dete

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Anger Management Course

360 min

Our 6-week Anger Management Course is designed to help you understand and manage anger in a healthy, constructive way. Across six one-hour sessions, we’ll explore what triggers your anger, how it affects your thoughts and behaviour, and dev

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Life Admin

60 min

Our Life Admin service offers practical, one-to-one help with the everyday tasks that often feel overwhelming. This includes support with forms, bills, budgeting, debt consolidation, appointments, letters, and other important paperwork.We work togeth

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