Balance Wellbeing Services
Contacts
- balancewellbeingservices.simplybook.it
- Balance Wellbeing Services, Rushmoor, Rushmoor Borough Council Offices, Farnborough Road
Opening hours
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الأحد
يوم عطلة
-
الإثنين
09:00 - 17:00
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الثلاثاء
09:00 - 19:00
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الأربعاء
يوم عطلة
-
الخميس
09:00 - 19:00
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الجمعة
09:00 - 15:00
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السبت
10:00 - 13:00
About the company
Balance Wellbeing Services offers practical, person-centred support to help individuals improve their emotional, mental, and everyday wellbeing. Based in Farnborough, we provide 1-to-1 wellbeing sessions, anger-management courses, coping-strategy coaching, and life-admin support — helping people manage stress, anxiety, relationships, PTSD, addictions, and the pressures of daily life.Our approach is friendly, confidential, and flexible, with support available in person in Farnborough, Hampshire and online (via Zoom or Google meets. Every session is tailored to your needs, focusing on practical steps, personal growth, and building confidence.At Balance Wellbeing Services, we believe in genuine care, no waiting lists, and support that makes a real difference.Our team
Joanne Harms
Balance Wellbeing Services
Rushmoor, Rushmoor Borough Council Offices, Farnborough Road
Joanne Harms
Top services
Free initial assessment
60 دقيقة
Begin your journey with our Free Initial Assessment. In this complimentary, no-obligation session, our practitioner takes time to understand you and the challenges you’re experiencing. We’ll clarify expectations, explore suitable approaches, and dete
Balance Wellbeing Services
Rushmoor, Rushmoor Borough Council Offices, Farnborough Road
Free initial assessment
Anger Management Course
360 دقيقة
Our 6-week Anger Management Course is designed to help you understand and manage anger in a healthy, constructive way. Across six one-hour sessions, we’ll explore what triggers your anger, how it affects your thoughts and behaviour, and dev
Balance Wellbeing Services
Rushmoor, Rushmoor Borough Council Offices, Farnborough Road
Anger Management Course
Life Admin
60 دقيقة
Our Life Admin service offers practical, one-to-one help with the everyday tasks that often feel overwhelming. This includes support with forms, bills, budgeting, debt consolidation, appointments, letters, and other important paperwork.We work togeth
Balance Wellbeing Services
Rushmoor, Rushmoor Borough Council Offices, Farnborough Road
Life Admin
Mental health & Wellbeing support
60 دقيقة
At Balance Wellbeing Services, we provide compassionate, person-centred support designed to help you manage life’s challenges and rediscover balance. Our one-to-one wellbeing sessions offer a safe and confidential space to talk, reflect, and develop
Balance Wellbeing Services
Rushmoor, Rushmoor Borough Council Offices, Farnborough Road
Mental health & Wellbeing support
Walk & Talk Group - Call/text to book on
60 دقيقة
A relaxed and supportive outdoor wellbeing group designed to encourage open conversation, connection, and improved mental wellbeing through gentle walking in nature. Our Walk & Talk sessions provide a safe, welcoming space to step away from everyday
Balance Wellbeing Services
Rushmoor, Rushmoor Borough Council Offices, Farnborough Road
Walk & Talk Group - Call/text to book on
Addictions
360 دقيقة
I offer non-judgemental addiction support focused on harm reduction, not abstinence. Using a strengths-based approach, I help you build on what’s working, set realistic goals, and make safer choices. Support is tailored, empowering you to regain cont
Balance Wellbeing Services
Rushmoor, Rushmoor Borough Council Offices, Farnborough Road
Addictions
Ptsd Support
60 دقيقة
I offer compassionate, trauma-informed support for individuals experiencing symptoms of PTSD. I understand how overwhelming and isolating trauma can feel, and I provide a safe, calm, and non-judgemental space where you can begin to process your exper
Balance Wellbeing Services
Rushmoor, Rushmoor Borough Council Offices, Farnborough Road
Ptsd Support
Generalized Anxiety Disorder (GAD)
360 دقيقة
I offer supportive, person-centred help for individuals experiencing Generalized Anxiety Disorder (GAD), where worry and anxiety can feel constant, overwhelming, and difficult to control. My approach focuses on reducing distress and improving day-to-
Balance Wellbeing Services
Rushmoor, Rushmoor Borough Council Offices, Farnborough Road
Generalized Anxiety Disorder (GAD)
1-1 Companionship & Emotional Support Sessions
60 دقيقة
At Balance Wellbeing Services, we understand that loneliness can affect anyone… and it’s not always easy to talk about. That’s why we’re now offering 1:1 Companionship & Emotional Support Sessions These sessions are designed to provide a warm, sup
Balance Wellbeing Services
Rushmoor, Rushmoor Borough Council Offices, Farnborough Road
1-1 Companionship & Emotional Support Sessions
Reviews
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