营业时间

  • 星期日

    07:15 - 18:00

  • 星期一

    07:15 - 18:00

  • 星期二

    07:15 - 18:00

  • 星期三

    07:15 - 18:00

  • 星期四

    07:15 - 18:00

  • 星期五

    07:15 - 18:00

  • 星期六

    07:15 - 18:00

公司资讯

团队组成

Jamal Laws

热门服务

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Training Consultation

45 分钟

The Training Consultation Station is your first stop on the path to achieving your fitness goals. This complimentary, one-on-one session is designed to assess your current fitness level, discuss your personal objectives, and develop a tailored workou

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In-Home Personal Training Sessions

60 分钟

Experience the convenience of personalized fitness in the comfort of your home. Our trainer will bring customized workouts and equipment tailored to your goals and equipment availability, ensuring you stay on track without stepping out.

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Personal Training Sessions

60 分钟

One-on-one personalized training tailored to your specific fitness goals, whether it's weight loss, muscle building, or general fitness improvement.

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Group Classes

90 分钟

Energizing group workouts, including boot camps, yoga, and HIIT, designed to motivate and build strength in a fun environment.

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Women’s Fitness Programs

60 分钟

Tailored fitness programs for women, focusing on strength, toning, and overall wellness.

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Athletic Training Programs

60 分钟

Performance-focused training to enhance speed, agility, strength, and endurance for athletes of all levels.

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Nutrition Consultations

60 分钟

Personalized meal planning and dietary advice to fuel your fitness journey and improve overall health.

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Wellness Coaching

60 分钟

Supportive coaching to help you develop healthy habits, manage stress, and build a positive mindset for success.

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Recovery Sessions

30 分钟

Relaxing sessions focused on stretching, foam rolling, and mobility exercises to enhance recovery and reduce soreness.

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