營業時間
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星期日
07:15 - 18:00
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星期一
07:15 - 18:00
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星期二
07:15 - 18:00
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星期三
07:15 - 18:00
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星期四
07:15 - 18:00
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星期五
07:15 - 18:00
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星期六
07:15 - 18:00
公司資訊
作品圖集
團隊組成
Jamal Laws
熱門服務
Training Consultation
45 分鐘
The Training Consultation Station is your first stop on the path to achieving your fitness goals. This complimentary, one-on-one session is designed to assess your current fitness level, discuss your personal objectives, and develop a tailored workou
In-Home Personal Training Sessions
60 分鐘
Experience the convenience of personalized fitness in the comfort of your home. Our trainer will bring customized workouts and equipment tailored to your goals and equipment availability, ensuring you stay on track without stepping out.
Personal Training Sessions
60 分鐘
One-on-one personalized training tailored to your specific fitness goals, whether it's weight loss, muscle building, or general fitness improvement.
Group Classes
90 分鐘
Energizing group workouts, including boot camps, yoga, and HIIT, designed to motivate and build strength in a fun environment.
Women’s Fitness Programs
60 分鐘
Tailored fitness programs for women, focusing on strength, toning, and overall wellness.
Athletic Training Programs
60 分鐘
Performance-focused training to enhance speed, agility, strength, and endurance for athletes of all levels.
Nutrition Consultations
60 分鐘
Personalized meal planning and dietary advice to fuel your fitness journey and improve overall health.
Wellness Coaching
60 分鐘
Supportive coaching to help you develop healthy habits, manage stress, and build a positive mindset for success.
Recovery Sessions
30 分鐘
Relaxing sessions focused on stretching, foam rolling, and mobility exercises to enhance recovery and reduce soreness.
評論
0 客戶評論