Company cover image

营业时间

  • 星期日

    休息日

  • 星期一

    08:00 - 20:00

  • 星期二

    08:00 - 20:00

  • 星期三

    08:00 - 20:00

  • 星期四

    08:00 - 20:00

  • 星期五

    08:00 - 15:00

  • 星期六

    08:00 - 15:00

公司资讯

Virtual wellbeing studioBreath work • Meditation • Mindfulness • Sound baths • Yoga Nidra • Selfcare • Stress management • Mental health • WellbeingWe offer group sessions, individual sessions, coaching, and workshops.

团队组成

Esther Diora

热门服务

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Breath work session

30 分钟

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Guided meditation

30 分钟

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Yoga Nidra

30 分钟

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Desk Yoga

30 分钟

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Chronic pain relief

30 分钟

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Selfcare session

30 分钟

服务项目照片

Wellbeing coaching - 30 mins

30 分钟

Personalized coaching can help you build resilience, better manage your stress levels, integrate selfcare into your daily schedule, and improve your health and wellbeing. In tailored sessions, we will examine your situation, take stock of all the s

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Wellbeing coaching - 45 mins

45 分钟

Personalized coaching can help you build resilience, better manage your stress levels, integrate selfcare into your daily schedule, and improve your health and wellbeing. In tailored sessions, we will examine your situation, take stock of all the s

服务项目照片

Wellbeing coaching - 60 mins

60 分钟

Personalized coaching can help you build resilience, better manage your stress levels, integrate selfcare into your daily schedule, and improve your health and wellbeing. In tailored sessions, we will examine your situation, take stock of all the s

服务项目照片

Intro to breath work

60 分钟

Breath work enables you to self-regulate, helping you balance your nervous system and calm your emotions. It is typically practiced in a seated position. In this introductory workshop, you will learn all about the science and anatomy of breath work,

服务项目照片

Intro to meditation & mindfulness

60 分钟

Meditation and mindfulness allow you to cultivate awareness and presence, taking you out of rumination. They are typically practiced in a seated position.In this introductory workshop, you will learn all about the science and anatomy of breath work,

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Bespoke wellbeing session - 30 mins

30 分钟

Elements of breath work, meditation, mindfulness, somatic movement, Desk Yoga, and Yoga Nidra come together to create a bespoke session designed for your individual goals and needs.

服务项目照片

Bespoke wellbeing session - 45 mins

45 分钟

Elements of breath work, meditation, mindfulness, somatic movement, Desk Yoga, and Yoga Nidra come together to create a bespoke session designed for your individual goals and needs.

服务项目照片

Bespoke wellbeing session - 60 mins

60 分钟

Elements of breath work, meditation, mindfulness, somatic movement, Desk Yoga, and Yoga Nidra come together to create a bespoke session designed for your individual goals and needs.

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