Diora Wellbeing
Opening hours
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Sunday
Day off
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Monday
8:00 AM - 8:00 PM
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Tuesday
8:00 AM - 8:00 PM
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Wednesday
8:00 AM - 8:00 PM
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Thursday
8:00 AM - 8:00 PM
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Friday
8:00 AM - 2:30 PM
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Saturday
8:00 AM - 2:30 PM
About the company
Virtual wellbeing studioBreath work • Meditation • Mindfulness • Sound baths • Yoga Nidra • Selfcare • Stress management • Mental health • WellbeingWe offer group sessions, individual sessions, coaching, and workshops.Gallery
Our team
Esther Diora
Diora Wellbeing
Vienna, Dettergasse 5/24
Esther Diora
11 12 51
Top services
Wellbeing coaching - 30 mins
30 min
Personalized coaching can help you build resilience, better manage your stress levels, integrate selfcare into your daily schedule, and improve your health and wellbeing. In tailored sessions, we will examine your situation, take stock of all the s
Diora Wellbeing
Vienna, Dettergasse 5/24
Wellbeing coaching - 30 mins
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Coaching type: Individual coach
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Coaching sector: Personal and Life Coaching
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Meeting Type: Web conference
Wellbeing coaching - 45 mins
45 min
Personalized coaching can help you build resilience, better manage your stress levels, integrate selfcare into your daily schedule, and improve your health and wellbeing. In tailored sessions, we will examine your situation, take stock of all the s
Diora Wellbeing
Vienna, Dettergasse 5/24
Wellbeing coaching - 45 mins
Wellbeing coaching - 60 mins
60 min
Personalized coaching can help you build resilience, better manage your stress levels, integrate selfcare into your daily schedule, and improve your health and wellbeing. In tailored sessions, we will examine your situation, take stock of all the s
Diora Wellbeing
Vienna, Dettergasse 5/24
Wellbeing coaching - 60 mins
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Coaching type: Individual coach
-
Coaching sector: Personal and Life Coaching
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Meeting Type: Web conference
Intro to breath work
60 min
Breath work enables you to self-regulate, helping you balance your nervous system and calm your emotions. It is typically practiced in a seated position. In this introductory workshop, you will learn all about the science and anatomy of breath work,
Diora Wellbeing
Vienna, Dettergasse 5/24
Intro to breath work
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Type of a class: Breath awareness meditation
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Class type: Individual
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Teacher gender: Woman
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Level: Beginner
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Equipment rental:
Intro to meditation & mindfulness
60 min
Meditation and mindfulness allow you to cultivate awareness and presence, taking you out of rumination. They are typically practiced in a seated position.In this introductory workshop, you will learn all about the science and anatomy of breath work,
Diora Wellbeing
Vienna, Dettergasse 5/24
Intro to meditation & mindfulness
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Type of a class: Mindfulness meditation
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Class type: Individual
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Teacher gender: Woman
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Level: Beginner
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Equipment rental:
Bespoke wellbeing session - 30 mins
30 min
Elements of breath work, meditation, mindfulness, somatic movement, Desk Yoga, and Yoga Nidra come together to create a bespoke session designed for your individual goals and needs.
Diora Wellbeing
Vienna, Dettergasse 5/24
Bespoke wellbeing session - 30 mins
Bespoke wellbeing session - 45 mins
45 min
Elements of breath work, meditation, mindfulness, somatic movement, Desk Yoga, and Yoga Nidra come together to create a bespoke session designed for your individual goals and needs.
Diora Wellbeing
Vienna, Dettergasse 5/24
Bespoke wellbeing session - 45 mins
Bespoke wellbeing session - 60 mins
60 min
Elements of breath work, meditation, mindfulness, somatic movement, Desk Yoga, and Yoga Nidra come together to create a bespoke session designed for your individual goals and needs.
Diora Wellbeing
Vienna, Dettergasse 5/24
Bespoke wellbeing session - 60 mins
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