Ella Benham

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联络资讯

立即预约

营业时间

星期日

休息日
星期一

07:00 - 21:00
星期二

07:00 - 21:00
星期三

07:00 - 21:00
星期四

07:00 - 21:00
星期五

07:00 - 21:00
星期六

休息日

公司资讯

Yoga classes

团队组成

Ella Benham

热门服务

60 分钟

1 hr in person class with Ella in Castletownbere. Class will start with meditation and breath and then move into a practice that changes weekly, working with a mixture of flexibility, awareness and some strength. Located in the studio upsta

75 分钟

Meditation • Breath • Yoga • Relaxation

60 分钟

Mixed practice in my studio one hour class with time to move, stretch, strengthen, breathe and relax 

75 分钟

75 minute class on our beautiful beach in Allihies. Enjoy a relaxing and nourishing class with beautiful views of the ocean and mountains all around.  We practice a mix of seated, standing and floor postures. Class will cover some stretches, str

75 分钟

A nourishing and relaxing Sunday morning yoga class in my studio followed by relaxation with sound bath. 

90 分钟

This is the perfect class if you would like to go a bit deeper with your practice. We will take more time with breath and meditation. And spend longer with postures and moving practice, often using different techniques and approaches to work with the

90 分钟

Ella Benham

联络资讯

营业时间

公司资讯

团队组成

Ella Benham

Ella Benham

Ella Benham

Ella Benham

Ella Benham

热门服务

Monday 6-7pm Castletownbere In Person - Yoga by Ella

Thursday Afternoon Yoga 15.30-16.45 Allihies Hall

Monday 8-9pm my studio - mixed practice

Beach Yoga - 10-11.15am Saturday - Ballydonegan Beach

Morning Yoga my studio

Tuesday 7-8.30pm @ My Studio

Thursday 6.30-8pm @ Allihies Hall

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