Ella Benham

用地图查看立即预约

联络资讯

立即预约

营业时间

星期日

休息日
星期一

07:00 - 21:00
星期二

07:00 - 21:00
星期三

07:00 - 21:00
星期四

07:00 - 21:00
星期五

07:00 - 21:00
星期六

休息日

公司资讯

Yoga classes

团队组成

Ella Benham

热门服务

60 分钟

1 hr in person class with Ella in Castletownbere. Class will start with meditation and breath and then move into a practice that changes weekly, working with a mixture of flexibility, awareness and some strength. Located in the studio upsta

60 分钟

3 classes 2nd, 9th, and 16th march. Monday midday morning class with block priceLocated in the studio behind the Circe K petrol station. I recommend bringing your own mat, block and blanket if possible. 

75 分钟

Meditation • Breath • Yoga • Relaxation

60 分钟

Mixed practice in my studio one hour class with time to move, stretch, strengthen, breathe and relax 

60 分钟

Start your week with a nourishing yoga practice designed to help you feel grounded, centred and refreshed. This is a space to slow down, reconnect and move with intention through mindful movement and deep relaxation.Each class includes guided breathw

90 分钟

This is the perfect class if you would like to go a bit deeper with your practice. We will take more time with breath and meditation. And spend longer with postures and moving practice, often using different techniques and approaches to work with the

90 分钟

Ella Benham

联络资讯

营业时间

公司资讯

团队组成

Ella Benham

Ella Benham

Ella Benham

Ella Benham

Ella Benham

热门服务

Monday 6-7pm Castletownbere In Person - Yoga by Ella

3 Class Block - Castletownbere 12pm Mondays

Thursday Afternoon Yoga 15.30-16.45 Allihies Hall

Monday 8-9pm my studio - mixed practice

Monday Midday Yoga Castletownbere

Tuesday 7-8.30pm @ My Studio

Thursday 6.30-8pm @ Allihies Hall

评论

留下好评