Ella Benham

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联络资讯

立即预约

营业时间

星期日

休息日
星期一

07:00 - 21:00
星期二

07:00 - 21:00
星期三

07:00 - 21:00
星期四

07:00 - 21:00
星期五

07:00 - 21:00
星期六

休息日

公司资讯

Yoga classes

团队组成

Ella Benham

热门服务

60 分钟

1 hr in person class with Ella in Castletownbere. Class will start with meditation and breath and then move into a practice that changes weekly, working with a mixture of flexibility, awareness and some strength. Located in the studio upsta

60 分钟

3 classes 16th, 23rd, and 30th January. Friday morning class with block priceLocated in the studio behind the Circe K petrol station. I recommend bringing your own mat, block and blanket if possible. 

75 分钟

Meditation • Breath • Yoga • Relaxation

60 分钟

Start your day and weekend with a lovely morning yoga practice. Take some time to ground and connect through movement, mindfulness and relaxation. The class will include time to focus on our breath, warming movement and stretches, some flexibili

60 分钟

Mixed practice in my studio one hour class with time to move, stretch, strengthen, breathe and relax 

90 分钟

This is the perfect class if you would like to go a bit deeper with your practice. We will take more time with breath and meditation. And spend longer with postures and moving practice, often using different techniques and approaches to work with the

90 分钟

Ella Benham

联络资讯

营业时间

公司资讯

团队组成

Ella Benham

Ella Benham

Ella Benham

Ella Benham

Ella Benham

热门服务

Monday 6-7pm Castletownbere In Person - Yoga by Ella

3 Class Block - Castletownbere 9.15am Friday

Thursday Afternoon Yoga 15.30-16.45 Allihies Hall

Morning Yoga Castletownbere Friday 9.15am

Monday 8-9pm my studio - mixed practice

Tuesday 7-8.30pm @ My Studio

Thursday 6.30-8pm @ Allihies Hall

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