Ella Benham
Horário de abertura
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Domingo
Dia de folga
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Segunda-feira
07:00 - 21:00
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Terça-feira
07:00 - 21:00
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Quarta-feira
07:00 - 21:00
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Quinta-feira
07:00 - 21:00
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Sexta-feira
07:00 - 21:00
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Sábado
Dia de folga
Sobre a empresa
Yoga classesNossa equipe
Ella Benham
Ella Benham
Lower Dodder Road
Ella Benham
Ella Benham
Ella Benham
Lower Dodder Road
Ella Benham
Ella Benham
Ella Benham
Lower Dodder Road
Ella Benham
Ella Benham
Ella Benham
Lower Dodder Road
Ella Benham
Ella Benham
Ella Benham
Lower Dodder Road
Ella Benham
Top services
Monday 6-7pm Castletownbere In Person - Yoga by Ella
60 min
1 hr in person class with Ella in Castletownbere. Class will start with meditation and breath and then move into a practice that changes weekly, working with a mixture of flexibility, awareness and some strength. Located in the studio upsta
Ella Benham
Lower Dodder Road
Monday 6-7pm Castletownbere In Person - Yoga by Ella
Thursday Afternoon Yoga 15.30-16.45 Allihies Hall
75 min
Meditation • Breath • Yoga • Relaxation
Ella Benham
Lower Dodder Road
Thursday Afternoon Yoga 15.30-16.45 Allihies Hall
Monday 8-9pm my studio - mixed practice
60 min
Mixed practice in my studio one hour class with time to move, stretch, strengthen, breathe and relax
Ella Benham
Lower Dodder Road
Monday 8-9pm my studio - mixed practice
Beach Yoga - 10-11.15am Saturday - Ballydonegan Beach
75 min
75 minute class on our beautiful beach in Allihies. Enjoy a relaxing and nourishing class with beautiful views of the ocean and mountains all around. We practice a mix of seated, standing and floor postures. Class will cover some stretches, str
Ella Benham
Lower Dodder Road
Beach Yoga - 10-11.15am Saturday - Ballydonegan Beach
Morning Yoga my studio
75 min
A nourishing and relaxing Sunday morning yoga class in my studio followed by relaxation with sound bath.
Ella Benham
Lower Dodder Road
Morning Yoga my studio
Tuesday 7-8.30pm @ My Studio
90 min
This is the perfect class if you would like to go a bit deeper with your practice. We will take more time with breath and meditation. And spend longer with postures and moving practice, often using different techniques and approaches to work with the
Ella Benham
Lower Dodder Road
Tuesday 7-8.30pm @ My Studio
Thursday 6.30-8pm @ Allihies Hall
90 min
This is the perfect class if you would like to go a bit deeper with your practice. We will take more time with breath and meditation. And spend longer with postures and moving practice, often using different techniques and approaches to work with the
Ella Benham
Lower Dodder Road
Thursday 6.30-8pm @ Allihies Hall
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