Ella Benham
Opening hours
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الأحد
يوم عطلة
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الإثنين
07:00 - 21:00
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الثلاثاء
07:00 - 21:00
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الأربعاء
07:00 - 21:00
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الخميس
07:00 - 21:00
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الجمعة
07:00 - 21:00
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السبت
يوم عطلة
About the company
Yoga classesOur team
Ella Benham
Ella Benham
Lower Dodder Road
Ella Benham
Ella Benham
Ella Benham
Lower Dodder Road
Ella Benham
Ella Benham
Ella Benham
Lower Dodder Road
Ella Benham
Ella Benham
Ella Benham
Lower Dodder Road
Ella Benham
Ella Benham
Ella Benham
Lower Dodder Road
Ella Benham
Top services
Monday 6-7pm Castletownbere In Person - Yoga by Ella
60 دقيقة
1 hr in person class with Ella in Castletownbere. Class will start with meditation and breath and then move into a practice that changes weekly, working with a mixture of flexibility, awareness and some strength. Located in the studio upsta
Ella Benham
Lower Dodder Road
Monday 6-7pm Castletownbere In Person - Yoga by Ella
3 Class Block - Castletownbere 12pm Mondays
60 دقيقة
3 classes 2nd, 9th, and 16th march. Monday midday morning class with block priceLocated in the studio behind the Circe K petrol station. I recommend bringing your own mat, block and blanket if possible.
Ella Benham
Lower Dodder Road
3 Class Block - Castletownbere 12pm Mondays
Thursday Afternoon Yoga 15.30-16.45 Allihies Hall
75 دقيقة
Meditation • Breath • Yoga • Relaxation
Ella Benham
Lower Dodder Road
Thursday Afternoon Yoga 15.30-16.45 Allihies Hall
Monday 8-9pm my studio - mixed practice
60 دقيقة
Mixed practice in my studio one hour class with time to move, stretch, strengthen, breathe and relax
Ella Benham
Lower Dodder Road
Monday 8-9pm my studio - mixed practice
Monday Midday Yoga Castletownbere
60 دقيقة
Start your week with a nourishing yoga practice designed to help you feel grounded, centred and refreshed. This is a space to slow down, reconnect and move with intention through mindful movement and deep relaxation.Each class includes guided breathw
Ella Benham
Lower Dodder Road
Monday Midday Yoga Castletownbere
Tuesday 7-8.30pm @ My Studio
90 دقيقة
This is the perfect class if you would like to go a bit deeper with your practice. We will take more time with breath and meditation. And spend longer with postures and moving practice, often using different techniques and approaches to work with the
Ella Benham
Lower Dodder Road
Tuesday 7-8.30pm @ My Studio
Thursday 6.30-8pm @ Allihies Hall
90 دقيقة
This is the perfect class if you would like to go a bit deeper with your practice. We will take more time with breath and meditation. And spend longer with postures and moving practice, often using different techniques and approaches to work with the
Ella Benham
Lower Dodder Road
Thursday 6.30-8pm @ Allihies Hall
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