Ella Benham
Opening hours
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الأحد
يوم عطلة
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الإثنين
07:00 - 21:00
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الثلاثاء
07:00 - 21:00
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الأربعاء
07:00 - 21:00
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الخميس
07:00 - 21:00
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الجمعة
07:00 - 21:00
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السبت
يوم عطلة
About the company
Yoga classesOur team
Ella Benham
Ella Benham
Lower Dodder Road
Ella Benham
Ella Benham
Ella Benham
Lower Dodder Road
Ella Benham
Ella Benham
Ella Benham
Lower Dodder Road
Ella Benham
Ella Benham
Ella Benham
Lower Dodder Road
Ella Benham
Ella Benham
Ella Benham
Lower Dodder Road
Ella Benham
Top services
Monday 6-7pm Castletownbere In Person - Yoga by Ella
60 دقيقة
1 hr in person class with Ella in Castletownbere. Class will start with meditation and breath and then move into a practice that changes weekly, working with a mixture of flexibility, awareness and some strength. Located in the studio upsta
Ella Benham
Lower Dodder Road
Monday 6-7pm Castletownbere In Person - Yoga by Ella
3 Class Block - Castletownbere 9.15am Friday
60 دقيقة
3 classes 16th, 23rd, and 30th January. Friday morning class with block priceLocated in the studio behind the Circe K petrol station. I recommend bringing your own mat, block and blanket if possible.
Ella Benham
Lower Dodder Road
3 Class Block - Castletownbere 9.15am Friday
Thursday Afternoon Yoga 15.30-16.45 Allihies Hall
75 دقيقة
Meditation • Breath • Yoga • Relaxation
Ella Benham
Lower Dodder Road
Thursday Afternoon Yoga 15.30-16.45 Allihies Hall
Morning Yoga Castletownbere Friday 9.15am
60 دقيقة
Start your day and weekend with a lovely morning yoga practice. Take some time to ground and connect through movement, mindfulness and relaxation. The class will include time to focus on our breath, warming movement and stretches, some flexibili
Ella Benham
Lower Dodder Road
Morning Yoga Castletownbere Friday 9.15am
Monday 8-9pm my studio - mixed practice
60 دقيقة
Mixed practice in my studio one hour class with time to move, stretch, strengthen, breathe and relax
Ella Benham
Lower Dodder Road
Monday 8-9pm my studio - mixed practice
Tuesday 7-8.30pm @ My Studio
90 دقيقة
This is the perfect class if you would like to go a bit deeper with your practice. We will take more time with breath and meditation. And spend longer with postures and moving practice, often using different techniques and approaches to work with the
Ella Benham
Lower Dodder Road
Tuesday 7-8.30pm @ My Studio
Thursday 6.30-8pm @ Allihies Hall
90 دقيقة
This is the perfect class if you would like to go a bit deeper with your practice. We will take more time with breath and meditation. And spend longer with postures and moving practice, often using different techniques and approaches to work with the
Ella Benham
Lower Dodder Road
Thursday 6.30-8pm @ Allihies Hall
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