营业时间

  • 星期日

    08:00 - 13:00

  • 星期一

    07:00 - 19:00

  • 星期二

    07:00 - 19:00

  • 星期三

    07:00 - 19:00

  • 星期四

    07:00 - 19:00

  • 星期五

    07:00 - 19:00

  • 星期六

    08:00 - 13:00

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团队组成

GoSaunaAndIceBath

热门服务

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Contrast Therapy (Most popular)

30 分钟

30 mins | Best for first timers. Full sauna + ice bath session. The ideal balance of heat and cold for recovery, stress relief, and performance.

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gosaunaandicebath

60 分钟

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Extended Contrast Therapy

50 分钟

50 mins | For those looking to extend the benefits Longer sauna + ice bath experience. Deeper recovery. Slower pace. More time to reset.

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Contrast Therapy – Shared Session

50 分钟

50 mins | R290 per personSauna and ice bath experience for two or more. Train together. Reset together. Recover together. Ideal for couples, friends, or training partners.

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Ice Bath Only

10 分钟

10 mins | Perfect for quick recovery Short, focused cold plunge session. Quick nervous system reset.

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