gosaunaandicebath
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Top services
Contrast Therapy (Most popular)
30 min
30 mins | Best for first timers. Full sauna + ice bath session. The ideal balance of heat and cold for recovery, stress relief, and performance.
gosaunaandicebath
johannesburg, Victory Park Shopping Centre, corner 2nd ave & Rustenburg rd
Contrast Therapy (Most popular)
gosaunaandicebath
60 min
gosaunaandicebath
johannesburg, Victory Park Shopping Centre, corner 2nd ave & Rustenburg rd
gosaunaandicebath
Extended Contrast Therapy
50 min
50 mins | For those looking to extend the benefits Longer sauna + ice bath experience. Deeper recovery. Slower pace. More time to reset.
gosaunaandicebath
johannesburg, Victory Park Shopping Centre, corner 2nd ave & Rustenburg rd
Extended Contrast Therapy
Ice Bath Only
10 min
10 mins | Perfect for quick recovery Short, focused cold plunge session. Quick nervous system reset.
gosaunaandicebath
johannesburg, Victory Park Shopping Centre, corner 2nd ave & Rustenburg rd
Ice Bath Only
Contrast Therapy – Shared Session
50 min
50 mins | R290 per personSauna and ice bath experience for two or more. Train together. Reset together. Recover together. Ideal for couples, friends, or training partners.
gosaunaandicebath
johannesburg, Victory Park Shopping Centre, corner 2nd ave & Rustenburg rd
Contrast Therapy – Shared Session
Reviews
1 reviews