营业时间
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星期日
休息日
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星期一
07:15 - 15:00
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星期二
07:15 - 15:00
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星期三
07:15 - 15:00
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星期四
07:15 - 15:00
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星期五
07:15 - 15:00
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星期六
休息日
公司资讯
Online personal trainer business, selling virtual PT, training packages. Need POS for website and Instagram团队组成
Maritha
热门服务
FREE DISCOVERY CALL
15 分钟
15 min FREE DISCOVERY CALLAsk any questions before we start our fitness journey together. Time to tell your story and explain your journey.Overview of your fitness history
FREE MAP & CONSULTATION
30 分钟
Movement assessment Discuss limitations and weaknesses Corrective suggestions and goal setting Feedback and exercises suggestions
PERSONAL TRAINING & MAP
60 分钟
MAP monthly movement progress review WORKOUT monthly exercise review and progressions added GOAL improve MAP and build strong functional body.STYLE: Mixture of exercise styles for full body workout.
PERSONAL TRAINING
45 分钟
MAP analysis is put into practical application during a workout.WORKOUT structure can be a specific exercise style or combination of styles, depending on your preference. GOAL will be to address your movement limitations and muscle imbala
PERSONAL TRAINING BLOCK(4x a month)
45 分钟
MAP foundation for movement selectionWORKOUT varied style combinations GOAL mobility and strength to support lifestyle STYLE personal preference PRE BOOKED BLOCK BOOKINGS MONTHLY
PERSONAL TRAINING BLOCK(4x month)
30 分钟
MAP foundation for movement selectionWORKOUT varied style combinations GOAL mobility and strength to support lifestyle STYLE personal preference PRE BOOKED BLOCK BOOKINGS MONTHLY
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