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Movement with purpose by Maritha

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聯絡資訊

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營業時間

  • 星期日

    店休

  • 星期一

    07:15 - 15:00

  • 星期二

    07:15 - 15:00

  • 星期三

    07:15 - 15:00

  • 星期四

    07:15 - 15:00

  • 星期五

    07:15 - 15:00

  • 星期六

    店休

公司資訊

Online personal trainer business, selling virtual PT, training packages. Need POS for website and Instagram

團隊組成

Maritha

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熱門服務

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FREE DISCOVERY CALL

15 分鐘

15 min FREE DISCOVERY CALLAsk any questions before we start our fitness  journey together. Time to tell your story and explain your journey.Overview of your fitness history 

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FREE MAP & CONSULTATION

30 分鐘

Movement assessment Discuss limitations and weaknesses Corrective suggestions and goal setting Feedback and exercises suggestions 

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PERSONAL TRAINING & MAP

60 分鐘

MAP monthly movement progress review WORKOUT monthly exercise review and progressions added GOAL improve MAP and build strong functional body.STYLE: Mixture of exercise styles for full body workout.

£75.00

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PERSONAL TRAINING

45 分鐘

MAP analysis is put into practical application during a workout.WORKOUT structure can be a specific exercise style or combination of styles, depending on your preference.  GOAL will be to address your movement limitations  and muscle imbala

£60.00

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PERSONAL TRAINING BLOCK(4x a month)

45 分鐘

MAP foundation for movement selectionWORKOUT  varied style combinations GOAL  mobility and strength to support lifestyle STYLE personal preference PRE BOOKED BLOCK BOOKINGS MONTHLY 

£225.00

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PERSONAL TRAINING BLOCK(4x month)

30 分鐘

MAP foundation for movement selectionWORKOUT  varied style combinations GOAL  mobility and strength to support lifestyle STYLE personal preference PRE BOOKED BLOCK BOOKINGS MONTHLY 

£150.00

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