Movement with purpose by Maritha
Contacts
Book nowOpening hours
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Sunday
Day off
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Monday
7:15 AM - 3:00 PM
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Tuesday
7:15 AM - 3:00 PM
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Wednesday
7:15 AM - 3:00 PM
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Thursday
7:15 AM - 3:00 PM
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Friday
7:15 AM - 3:00 PM
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Saturday
Day off
About the company
Online personal trainer business, selling virtual PT, training packages. Need POS for website and InstagramOur team
Maritha
Movement with purpose by Maritha
Goffs Oak, Lea Mount
Maritha
Top services
FREE DISCOVERY CALL
15 min
15 min FREE DISCOVERY CALLAsk any questions before we start our fitness journey together. Time to tell your story and explain your journey.Overview of your fitness history
Movement with purpose by Maritha
Goffs Oak, Lea Mount
FREE DISCOVERY CALL
FREE MAP & CONSULTATION
30 min
Movement assessment Discuss limitations and weaknesses Corrective suggestions and goal setting Feedback and exercises suggestions
Movement with purpose by Maritha
Goffs Oak, Lea Mount
FREE MAP & CONSULTATION
PERSONAL TRAINING & MAP
60 min
MAP monthly movement progress review WORKOUT monthly exercise review and progressions added GOAL improve MAP and build strong functional body.STYLE: Mixture of exercise styles for full body workout.
Movement with purpose by Maritha
Goffs Oak, Lea Mount
PERSONAL TRAINING & MAP
PERSONAL TRAINING
45 min
MAP analysis is put into practical application during a workout.WORKOUT structure can be a specific exercise style or combination of styles, depending on your preference. GOAL will be to address your movement limitations and muscle imbala
Movement with purpose by Maritha
Goffs Oak, Lea Mount
PERSONAL TRAINING
PERSONAL TRAINING BLOCK(4x a month)
45 min
MAP foundation for movement selectionWORKOUT varied style combinations GOAL mobility and strength to support lifestyle STYLE personal preference PRE BOOKED BLOCK BOOKINGS MONTHLY
Movement with purpose by Maritha
Goffs Oak, Lea Mount
PERSONAL TRAINING BLOCK(4x a month)
PERSONAL TRAINING BLOCK(4x month)
30 min
MAP foundation for movement selectionWORKOUT varied style combinations GOAL mobility and strength to support lifestyle STYLE personal preference PRE BOOKED BLOCK BOOKINGS MONTHLY
Movement with purpose by Maritha
Goffs Oak, Lea Mount
PERSONAL TRAINING BLOCK(4x month)
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