SHE Barbell
联络资讯
立即预约营业时间
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星期日
休息日
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星期一
休息日
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星期二
10:00 - 12:00
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星期三
10:00 - 11:00
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星期四
10:00 - 11:00
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星期五
10:00 - 12:00
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星期六
11:45 - 12:45
公司资讯
Ladies Only Strength Training Sessions'My Coaching focuses on building your confidence & efficiency in resistance-based movement supported by a ladies exclusive community.The backbone of our work together is through the process of Squatting, Pressing and Deadlifting which will add a little muscle, improve your posture & increase your overall well-being.'优惠&促销
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团队组成
SHE Barbell
热门服务
2024 Memberships
60 分钟
Ladies Strength Training SessionsDeveloping muscle as we get older is an effective way to drop body fat, as it actively burns calories for up to 72 hours post exercise & increased muscle has the benefit of supporting areas around our joints
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