Company cover image

營業時間

  • 星期日

    店休

  • 星期一

    店休

  • 星期二

    10:00 - 12:00

  • 星期三

    10:00 - 11:00

  • 星期四

    10:00 - 11:00

  • 星期五

    10:00 - 12:00

  • 星期六

    11:45 - 12:45

公司資訊

Ladies Only Strength Training Sessions'My Coaching focuses on building your confidence & efficiency in resistance-based movement supported by a ladies exclusive community.The backbone of our work together is through the process of Squatting, Pressing and Deadlifting which will add a little muscle, improve your posture & increase your overall well-being.'

優惠&促銷

促銷折扣

REFERRAL

優惠折扣: -50%

團隊組成

SHE Barbell

熱門服務

服務項目照片

2024 Memberships

60 分鐘

Ladies Strength Training SessionsDeveloping muscle as we get older is an effective way to drop body fat, as it actively burns calories for up to 72 hours post exercise & increased muscle has the benefit of supporting  areas around our joints

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