SHE Barbell
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Book nowOpening hours
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Sunday
Day off
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Monday
Day off
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Tuesday
10:00 AM - 12:00 PM
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Wednesday
10:00 AM - 11:00 AM
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Thursday
10:00 AM - 11:00 AM
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Friday
10:00 AM - 12:00 PM
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Saturday
11:45 AM - 12:45 PM
About the company
Ladies Only Strength Training Sessions'My Coaching focuses on building your confidence & efficiency in resistance-based movement supported by a ladies exclusive community.The backbone of our work together is through the process of Squatting, Pressing and Deadlifting which will add a little muscle, improve your posture & increase your overall well-being.'Discounts & coupons
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SHE Barbell
Top services
2024 Memberships
60 min
Ladies Strength Training SessionsDeveloping muscle as we get older is an effective way to drop body fat, as it actively burns calories for up to 72 hours post exercise & increased muscle has the benefit of supporting areas around our joints
Reviews
25 reviews