营业时间
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星期日
休息日
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星期一
10:00 - 20:00
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星期二
10:00 - 20:00
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星期三
10:00 - 20:00
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星期四
10:00 - 20:00
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星期五
10:00 - 20:00
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星期六
09:00 - 12:00
公司资讯
The Fitness Room is a personal training centre and group training facility based in Bolton. However, unlike most gyms, our trainers genuinely care about your fitness, health and well-being. Whether you want personal one-to-one coaching, or you want to take part in our regular group exercise sessions, you’ll be working with trainers who use modern training techniques that will help you get the results you want.团队组成
Hyrox Circuit - Saturday @ 10am
Strength and conditioning - Thursday @ 6pm
Dumbbell workout - Wednesday @ 6pm
Bootcamp - Tuesday @ 6pm
CARDIO Fit - Monday @ 6pm
热门服务
CARDIO Fit - Monday @ 6pm
30 分钟
High intensity functional bodyweight training. You'll utilise multi-dimensional functional movements for a full body interval blast.
Bootcamp - Tuesday @ 6pm
45 分钟
A full body interval session using various different equipment for a great workout and calorie burn.
Dumbbell workout - Wednesday @ 6pm
45 分钟
Utilising the simple but very effective dumbbell, this class will condition your muscles in a number of different ways. A full body workout helping you to gain strength.
Strength and conditioning - Thursday @ 6pm
45 分钟
Get ready for a full body workout using various equipment including barbells for this fun but very effective workout.
Hyrox Circuit - Saturday @ 10am
45 分钟
A Hyrox circuit class using the exercises from the popular fitness race ‘Hyrox’. This class is not just for those who are competing in Hyrox but for anyone wishing to have a great workout using non complex exercises for a great calorie burn and enhan
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