Horário de abertura

  • Domingo

    Dia de folga

  • Segunda-feira

    10:00 - 20:00

  • Terça-feira

    10:00 - 20:00

  • Quarta-feira

    10:00 - 20:00

  • Quinta-feira

    10:00 - 20:00

  • Sexta-feira

    10:00 - 20:00

  • Sábado

    09:00 - 12:00

Sobre a empresa

The Fitness Room is a personal training centre and group training facility based in Bolton. However, unlike most gyms, our trainers genuinely care about your fitness, health and well-being. Whether you want personal one-to-one coaching, or you want to take part in our regular group exercise sessions, you’ll be working with trainers who use modern training techniques that will help you get the results you want.

Nossa equipe

Hyrox Circuit - Saturday @ 10am

Strength and conditioning - Thursday @ 6pm

Dumbbell workout - Wednesday @ 6pm

Bootcamp - Tuesday @ 6pm

CARDIO Fit - Monday @ 6pm

Top services

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CARDIO Fit - Monday @ 6pm

30 min

High intensity functional bodyweight training. You'll utilise multi-dimensional functional movements for a full body interval blast.

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Bootcamp - Tuesday @ 6pm

45 min

A full body interval session using various different equipment for a great workout and calorie burn.

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Dumbbell workout - Wednesday @ 6pm

45 min

Utilising the simple but very effective dumbbell, this class will condition your muscles in a number of different ways. A full body workout helping you to gain strength.

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Strength and conditioning - Thursday @ 6pm

45 min

Get ready for a full body workout using various equipment including barbells for this fun but very effective workout.

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Hyrox Circuit - Saturday @ 10am

45 min

A Hyrox circuit class using the exercises from the popular fitness race ‘Hyrox’. This class is not just for those who are competing in Hyrox but for anyone wishing to have a great workout using non complex exercises for a great calorie burn and enhan

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