联络资讯
立即预约营业时间
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星期日
休息日
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星期一
08:00 - 10:00
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星期二
09:00 - 17:00
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星期三
18:30 - 21:10
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星期四
09:00 - 20:30
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星期五
休息日
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星期六
休息日
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WEEKLY CLASSES FROM SEPT 2024 :-Mon 08.20-09.30 Vinyasa Flow.Mon 17.30-19.00 Restorative Yoga - Winter 5 week cycle from 18/11/2024 to 16/12/2024. Wed 18.30-19.40 Move into Stillness Yin yogaWed 20.00-21.10 Vinyasa FlowThurs 09.00-10.10 Gentle and Slow Vinyasa Flow.Thurs 18.15-19.25 Ados Vinyasa FlowFri 07.50-09.00 Vinyasa FlowPrivate classes (individual or small groups) also available on request.团队组成
Donna Parker
热门服务
Vinyasa Flow
70 分钟
A dynamic sequence of yoga poses flowing from one to the next. The practise will develop strenth, balance, stamina and flexiblilty of the body . Through the guided connection of the breath with each movement will also have the effect of&nb
Moving into Stillness
70 分钟
This is a combination class which begins with 20/30 minutes of breath focused slow gentle concious somatic movement which will lead into the longer hold of Yin poses Yin and Restorative poses .- a very quiet meditative practice of moving sl
Ados & Students Reduced Tarif
70 分钟
Teenagers and Students - Reduced tarif for Vinyasa Flow or Yin classes
Somatic Mouvement
90 分钟
Are you interested in learning how to really listen to your body ? How to sense and feel where you may be holding tension that may have become hardwired in your body over time ? And finally, how to empower yourself by learning what you mi
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