Yoga Shala Menthon
Contacts
Book nowOpening hours
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Sunday
Day off
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Monday
8:30 AM - 7:30 PM
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Tuesday
9:30 AM - 7:00 PM
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Wednesday
6:30 PM - 9:10 PM
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Thursday
9:00 AM - 7:40 PM
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Friday
7:45 AM - 10:30 AM
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Saturday
Day off
About the company
WEEKLY CLASSES FROM SEPT 2024 :-Mon 08.20-09.30 Vinyasa Flow.Mon 17.30-19.00 Restorative Yoga - Winter 5 week cycle from 18/11/2024 to 16/12/2024. Wed 18.30-19.40 Move into Stillness Yin yogaWed 20.00-21.10 Vinyasa FlowThurs 09.00-10.10 Gentle and Slow Vinyasa Flow.Thurs 18.15-19.25 Ados Vinyasa FlowFri 07.50-09.00 Vinyasa FlowPrivate classes (individual or small groups) also available on request.Our team
Donna Parker
Yoga Shala Menthon
Menthon St-Bernard, 224, Promenade du vieux port
Donna Parker
Top services
Vinyasa Flow
70 min
A dynamic sequence of yoga poses flowing from one to the next. The practise will develop strenth, balance, stamina and flexiblilty of the body . Through the guided connection of the breath with each movement will also have the effect of&nb
Yoga Shala Menthon
Menthon St-Bernard, 224, Promenade du vieux port
Vinyasa Flow
Moving into Stillness
70 min
This is a combination class which begins with 20/30 minutes of breath focused slow gentle concious movement (gentle hatha yoga). This is then followed by Yin and Restorative poses .- a very quiet meditative practice of yileding,surrender and rel
Yoga Shala Menthon
Menthon St-Bernard, 224, Promenade du vieux port
Moving into Stillness
Gentle & Slow Vinyasa Flow
70 min
Also suitable for complete beginners or perons recovering from injury
Yoga Shala Menthon
Menthon St-Bernard, 224, Promenade du vieux port
Gentle & Slow Vinyasa Flow
Ados & Students Reduced Tarif
70 min
Teenagers and Students - Reduced tarif for Vinyasa Flow or Yin classes
Yoga Shala Menthon
Menthon St-Bernard, 224, Promenade du vieux port
Ados & Students Reduced Tarif
Pure Rest and Restore - By request for small groups 3-6 people
90 min
A practice of relaxation for conscious deep rest allowing opening in the body and relaxation at a deep level , withdrawing the senses inwards, calming the mind and regulating the nervous system. The poses are help for 10-20 minutes each with extensiv
Yoga Shala Menthon
Menthon St-Bernard, 224, Promenade du vieux port
Pure Rest and Restore - By request for small groups 3-6 people
Reviews
13 reviews