Ícone da empresa

Yoga Shala Menthon

13
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Contatos

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Horário de abertura

  • Domingo

    Dia de folga

  • Segunda-feira

    08:00 - 10:00

  • Terça-feira

    09:00 - 17:00

  • Quarta-feira

    18:30 - 21:10

  • Quinta-feira

    09:00 - 20:30

  • Sexta-feira

    Dia de folga

  • Sábado

    Dia de folga

Sobre a empresa

WEEKLY CLASSES FROM SEPT 2024 :-Mon 08.20-09.30 Vinyasa Flow.Mon 17.30-19.00 Restorative Yoga - Winter 5 week cycle from 18/11/2024 to 16/12/2024. Wed 18.30-19.40 Move into Stillness Yin yogaWed 20.00-21.10 Vinyasa FlowThurs 09.00-10.10 Gentle and Slow Vinyasa Flow.Thurs 18.15-19.25 Ados Vinyasa FlowFri   07.50-09.00 Vinyasa FlowPrivate classes (individual or small groups) also available  on request.

Nossa equipe

Donna Parker

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Top services

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Vinyasa Flow

70 min

A dynamic sequence of yoga poses flowing from one to the next. The practise will develop strenth, balance, stamina and flexiblilty of the body . Through the guided connection of the  breath with each movement will also have the effect of&nb

20,00 €

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Moving into Stillness

70 min

This is a combination class which begins with 20/30 minutes of breath focused slow gentle concious somatic movement which will lead into the longer hold of Yin poses Yin and Restorative poses .- a very quiet meditative practice of moving sl

22,00 €

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Ados & Students Reduced Tarif

70 min

Teenagers  and Students - Reduced tarif for Vinyasa Flow or Yin classes

16,00 €

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Somatic Mouvement

90 min

Are you interested in learning how to really listen to your body ?  How to sense and feel where you may be holding tension that may have become hardwired in your body over time ? And finally, how to empower yourself  by learning what you mi

25,00 €

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Comentários/Avaliações

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