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BSTRONG Studios

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Contacts

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Opening hours

  • Sunday

    8:00 AM - 3:00 PM

  • Monday

    5:00 AM - 9:00 PM

  • Tuesday

    5:00 AM - 9:00 PM

  • Wednesday

    5:00 AM - 9:00 PM

  • Thursday

    5:00 AM - 9:00 PM

  • Friday

    5:00 AM - 9:00 PM

  • Saturday

    6:00 AM - 5:00 PM

About the company

An elevated training experienceHybrid strength & conditioningBuilt around performance & communityGroup classes | Private hireTrain with intent

Our team

Billy

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Jess

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Leah

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Sophie

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Catherine

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Jimmy

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Full Facility

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Abbie

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Lynette

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Ellie

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Abbey

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Abbey

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Top services

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Studio Hire | Up to 6 people

60 min

£35.00

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Group Studio Hire (7+ People)

60 min

£60.00

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Yoga

60 min

£7.00

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Movewithabs- Pilates

60 min

A dynamic pilates workout that combines core strengthening, full-body toning, and mobility training.Expect low-impact but challenging exercises that improve posture, build strength, and help you move with confidence both in and out of the gym.

£7.00

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Hyrox

60 min

Build strength, boost endurance, and push your limits with functional training inspired by HYROX. Suitable for all levels

£7.00

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Build

60 min

Focus on strength, muscle and technique with full-body resistance training. Get stronger, lift with confidence, and build your best self.

£7.00

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Leaderboards

60 min

£7.00

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Engine

60 min

£7.00

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ERG Con

60 min

Boost your fitness and endurance with a fast-paced Concept2 cardio session. Suitable for all abilities 

£7.00

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Pain Cave 1

60 min

A HYROX-inspired class combining strength, cardio and functional fitness. Push your limits, build confidence, and start your weekend strong!

£7.00

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Bell Blast

60 min

A functional fitness workout, with a focus on power and strength. Expect dumbbells, barbells, kettlebells. Suitable for all abilities

£7.00

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Barbells and Ergs

60 min

A high intensity workout combining power weightlifting with intense erg intervals.Suitable for all abilities 

£7.00

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PT Studio Hire (1:1)

60 min

£10.00

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PT Studio Hire (Group)

60 min

£35.00

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Sports Team 5+ People | Single Session

60 min

£60.00

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Sports Team 5 + People | Single Session With Coach

60 min

£80.00

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Kettle Bells 2

60 min

A full body workout combining strength and cardio.Expect swings, squats, presses and lots of functional movements to build strength, fitness, endurance and core stability while burning calories. Suitable for all levels- you work at your own pace

£7.00

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Strong and Steady

60 min

Strong & Steady is a low-impact class designed to improve strength, balance and mobility in a supportive environment. Perfect for older adults, beginners or anyone looking for a lower-intensity workout. Using functional movements and light resistance

£7.00

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Pain Cave 2

60 min

A HYROX-inspired class combining strength, cardio and functional fitness. Push your limits, build confidence, and start your weekend strong!

£7.00

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Kettle Bells 1

60 min

£7.00

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SUNDAY SEND- Jimmy V Billy

60 min

£7.00

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Lauren's hen pain cave (private hire)

60 min

£7.00

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Reviews

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