BSTRONG Studios
Opening hours
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الأحد
08:00 - 15:00
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الإثنين
05:00 - 21:00
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الثلاثاء
05:00 - 21:00
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الأربعاء
05:00 - 21:00
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الخميس
05:00 - 21:00
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الجمعة
05:00 - 21:00
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السبت
06:00 - 17:00
About the company
An elevated training experienceHybrid strength & conditioningBuilt around performance & communityGroup classes | Private hireTrain with intentGallery
Our team
Billy
Jess
Leah
Sophie
Catherine
Jimmy
Full Facility
Lynette
Abbey
Top services
Studio Hire | Up to 6 people
60 دقيقة
Group Studio Hire (7+ People)
60 دقيقة
Yoga
60 دقيقة
Pilates
60 دقيقة
A dynamic pilates workout that combines core strengthening, full-body toning, and mobility training.Expect low-impact but challenging exercises that improve posture, build strength, and help you move with confidence both in and out of the gym.
Build
60 دقيقة
Focus on strength, muscle and technique with full-body resistance training. Get stronger, lift with confidence, and build your best self.
Leaderboards
60 دقيقة
Bell Blast
60 دقيقة
A functional fitness workout, with a focus on power and strength. Expect dumbbells, barbells, kettlebells. Suitable for all abilities
Pain Cave 1
60 دقيقة
A HYROX-inspired class combining strength, cardio and functional fitness. Push your limits, build confidence, and start your weekend strong!
Engine
60 دقيقة
ERG Con
60 دقيقة
Boost your fitness and endurance with a fast-paced Concept2 cardio session. Suitable for all abilities
Kettle Bells 2
60 دقيقة
A full body workout combining strength and cardio.Expect swings, squats, presses and lots of functional movements to build strength, fitness, endurance and core stability while burning calories. Suitable for all levels- you work at your own pace
Barbells and Ergs
60 دقيقة
A high intensity workout combining power weightlifting with intense erg intervals.Suitable for all abilities
PT Studio Hire (1:1/ 2:1)
60 دقيقة
PT Studio Hire (Group 3+)
60 دقيقة
Strong and Steady
60 دقيقة
Strong & Steady is a low-impact class designed to improve strength, balance and mobility in a supportive environment. Perfect for older adults, beginners or anyone looking for a lower-intensity workout. Using functional movements and light resistance
Pain Cave 2
60 دقيقة
A HYROX-inspired class combining strength, cardio and functional fitness. Push your limits, build confidence, and start your weekend strong!
Kettle Bells 1
60 دقيقة
SUNDAY SEND- Jimmy V Billy
60 دقيقة
Reviews
15 reviews