營業時間
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星期日
08:00 - 15:00
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星期一
05:00 - 21:00
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星期二
05:00 - 21:00
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星期三
05:00 - 21:00
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星期四
05:00 - 21:00
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星期五
05:00 - 21:00
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星期六
06:00 - 17:00
公司資訊
An elevated training experienceHybrid strength & conditioningBuilt around performance & communityGroup classes | Private hireTrain with intent團隊組成
Billy
Jess
Leah
Sophie
Catherine
Jimmy
Full Facility
Abbie
Lynette
Ellie
Abbey
Abbey
熱門服務
Studio Hire | Up to 6 people
60 分鐘
Group Studio Hire (7+ People)
60 分鐘
Yoga
60 分鐘
Movewithabs- Pilates
60 分鐘
A dynamic pilates workout that combines core strengthening, full-body toning, and mobility training.Expect low-impact but challenging exercises that improve posture, build strength, and help you move with confidence both in and out of the gym.
Hyrox
60 分鐘
Build strength, boost endurance, and push your limits with functional training inspired by HYROX. Suitable for all levels
Build
60 分鐘
Focus on strength, muscle and technique with full-body resistance training. Get stronger, lift with confidence, and build your best self.
Leaderboards
60 分鐘
Engine
60 分鐘
ERG Con
60 分鐘
Boost your fitness and endurance with a fast-paced Concept2 cardio session. Suitable for all abilities
Pain Cave 1
60 分鐘
A HYROX-inspired class combining strength, cardio and functional fitness. Push your limits, build confidence, and start your weekend strong!
Bell Blast
60 分鐘
A functional fitness workout, with a focus on power and strength. Expect dumbbells, barbells, kettlebells. Suitable for all abilities
Barbells and Ergs
60 分鐘
A high intensity workout combining power weightlifting with intense erg intervals.Suitable for all abilities
PT Studio Hire (1:1)
60 分鐘
PT Studio Hire (Group)
60 分鐘
Sports Team 5+ People | Single Session
60 分鐘
Sports Team 5 + People | Single Session With Coach
60 分鐘
Kettle Bells 2
60 分鐘
A full body workout combining strength and cardio.Expect swings, squats, presses and lots of functional movements to build strength, fitness, endurance and core stability while burning calories. Suitable for all levels- you work at your own pace
Strong and Steady
60 分鐘
Strong & Steady is a low-impact class designed to improve strength, balance and mobility in a supportive environment. Perfect for older adults, beginners or anyone looking for a lower-intensity workout. Using functional movements and light resistance
Pain Cave 2
60 分鐘
A HYROX-inspired class combining strength, cardio and functional fitness. Push your limits, build confidence, and start your weekend strong!
Kettle Bells 1
60 分鐘
SUNDAY SEND- Jimmy V Billy
60 分鐘
Lauren's hen pain cave (private hire)
60 分鐘
評論
8 客戶評論