Hybrid MVMT
Opening hours
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Sunday
9:00 AM - 4:00 PM
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Monday
9:00 AM - 9:00 PM
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Tuesday
9:00 AM - 9:00 PM
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Wednesday
9:00 AM - 9:00 PM
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Thursday
9:00 AM - 9:00 PM
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Friday
9:00 AM - 9:00 PM
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Saturday
9:00 AM - 6:00 PM
About the company
Get the benefits of a personal trainer, a movement specialist, and a health coach — all in a single, integrated package built around your body.MOVEMENT ANALYSIS• Data-driven, hands-on assessment that pinpoints exactly where your body is breaking down — and why.CORRECTIVE BODYWORK• Soft-tissue work and joint mobilization to release tension, speed recovery, and restore healthy movement.STRETCH THERAPY• Assisted stretching that unlocks range of motion and leaves you moving freer than you have in years.SMART TRAINING• Programming that fixes imbalances and builds a body that's genuinely built to last.NUTRITION GUIDANCE• Curated diet, recovery, and lifestyle plans that meet you where you are and keep you accountable.HYBRID COACHING• 3-in-1 specialization: trainer, coach, and stretch therapist in one — the full system, working together.Our team
James Wood
Hybrid MVMT
Phoenix, 200 West Monroe Street
James Wood
Top services
MAP Scan
60 min
Hybrid MVMT
Phoenix, 200 West Monroe Street
MAP Scan
FIX Clinic
90 min
Hybrid MVMT
Phoenix, 200 West Monroe Street
FIX Clinic
MOVE Clinic
90 min
Hybrid MVMT
Phoenix, 200 West Monroe Street
MOVE Clinic
LIFT Clinic
90 min
Hybrid MVMT
Phoenix, 200 West Monroe Street
LIFT Clinic
Full Stretch
60 min
Hybrid MVMT
Phoenix, 200 West Monroe Street
Full Stretch
Athletic Stretch
30 min
Hybrid MVMT
Phoenix, 200 West Monroe Street
Athletic Stretch
Posture Fix
15 min
Hybrid MVMT
Phoenix, 200 West Monroe Street
Posture Fix
60min Personal Training
60 min
Hybrid MVMT
Phoenix, 200 West Monroe Street
60min Personal Training
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