Horário de abertura

  • Domingo

    09:00 - 16:00

  • Segunda-feira

    09:00 - 21:00

  • Terça-feira

    09:00 - 21:00

  • Quarta-feira

    09:00 - 21:00

  • Quinta-feira

    09:00 - 21:00

  • Sexta-feira

    09:00 - 21:00

  • Sábado

    09:00 - 18:00

Sobre a empresa

Get the benefits of a personal trainer, a movement specialist, and a health coach — all in a single, integrated package built around your body.MOVEMENT ANALYSIS• Data-driven, hands-on assessment that pinpoints exactly where your body is breaking down — and why.CORRECTIVE BODYWORK• Soft-tissue work and joint mobilization to release tension, speed recovery, and restore healthy movement.STRETCH THERAPY• Assisted stretching that unlocks range of motion and leaves you moving freer than you have in years.SMART TRAINING• Programming that fixes imbalances and builds a body that's genuinely built to last.NUTRITION GUIDANCE• Curated diet, recovery, and lifestyle plans that meet you where you are and keep you accountable.HYBRID COACHING• 3-in-1 specialization: trainer, coach, and stretch therapist in one — the full system, working together.

Nossa equipe

James Wood

Top services

Ícone de serviço

MAP Scan

60 min

Ícone de serviço

FIX Clinic

90 min

Ícone de serviço

MOVE Clinic

90 min

Ícone de serviço

LIFT Clinic

90 min

Ícone de serviço

Full Stretch

60 min

Ícone de serviço

Athletic Stretch

30 min

Ícone de serviço

Posture Fix

15 min

Ícone de serviço

60min Personal Training

60 min

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