營業時間
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星期日
09:00 - 16:00
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星期一
09:00 - 21:00
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星期二
09:00 - 21:00
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星期三
09:00 - 21:00
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星期四
09:00 - 21:00
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星期五
09:00 - 21:00
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星期六
09:00 - 18:00
公司資訊
Get the benefits of a personal trainer, a movement specialist, and a health coach — all in a single, integrated package built around your body.MOVEMENT ANALYSIS• Data-driven, hands-on assessment that pinpoints exactly where your body is breaking down — and why.CORRECTIVE BODYWORK• Soft-tissue work and joint mobilization to release tension, speed recovery, and restore healthy movement.STRETCH THERAPY• Assisted stretching that unlocks range of motion and leaves you moving freer than you have in years.SMART TRAINING• Programming that fixes imbalances and builds a body that's genuinely built to last.NUTRITION GUIDANCE• Curated diet, recovery, and lifestyle plans that meet you where you are and keep you accountable.HYBRID COACHING• 3-in-1 specialization: trainer, coach, and stretch therapist in one — the full system, working together.團隊組成
James Wood
熱門服務
MAP Scan
60 分鐘
FIX Clinic
90 分鐘
MOVE Clinic
90 分鐘
LIFT Clinic
90 分鐘
Full Stretch
60 分鐘
Athletic Stretch
30 分鐘
Posture Fix
15 分鐘
60min Personal Training
60 分鐘
評論
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