營業時間

  • 星期日

    09:00 - 16:00

  • 星期一

    09:00 - 21:00

  • 星期二

    09:00 - 21:00

  • 星期三

    09:00 - 21:00

  • 星期四

    09:00 - 21:00

  • 星期五

    09:00 - 21:00

  • 星期六

    09:00 - 18:00

公司資訊

Get the benefits of a personal trainer, a movement specialist, and a health coach — all in a single, integrated package built around your body.MOVEMENT ANALYSIS• Data-driven, hands-on assessment that pinpoints exactly where your body is breaking down — and why.CORRECTIVE BODYWORK• Soft-tissue work and joint mobilization to release tension, speed recovery, and restore healthy movement.STRETCH THERAPY• Assisted stretching that unlocks range of motion and leaves you moving freer than you have in years.SMART TRAINING• Programming that fixes imbalances and builds a body that's genuinely built to last.NUTRITION GUIDANCE• Curated diet, recovery, and lifestyle plans that meet you where you are and keep you accountable.HYBRID COACHING• 3-in-1 specialization: trainer, coach, and stretch therapist in one — the full system, working together.

團隊組成

James Wood

熱門服務

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MAP Scan

60 分鐘

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FIX Clinic

90 分鐘

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MOVE Clinic

90 分鐘

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LIFT Clinic

90 分鐘

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Full Stretch

60 分鐘

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Athletic Stretch

30 分鐘

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Posture Fix

15 分鐘

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60min Personal Training

60 分鐘

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