Impact Academy
Contacts
Book nowOpening hours
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Sunday
Day off
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Monday
9:00 AM - 9:00 PM
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Tuesday
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Wednesday
9:00 AM - 9:00 PM
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Thursday
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Friday
9:00 AM - 9:00 PM
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Saturday
Day off
About the company
Impact Academy - Small Group PT SessionsOur team
Kris Charlesworth
Ben Murrell
Top services
Abs & Core
60 min
Dedicated to toning and strengthening the muscles in the abdominals and lower back using minimal equipment, this intense workout will help support posture, improve stability and enhance your core region.
High-Intensity Interval Training
60 min
Give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.
Circuit Training
60 min
Circuits is a high energy and fast-paced class which involves working your way around different exercise stations performing each exercise as many times as you can in a set amount of time.
Kettlebell Fitness
60 min
Strengthen and tone your whole body! You will swing, lunge and squat your way to a more toned body whilst improving your strength, flexibility and cardiovascular endurance in our Kettlebells class.
Body Pump
60 min
Intended to build strength and sculpt your muscles, it’s a killer cardio workout, with many tracks spiking your heart rate and leaving you dripping with sweat.
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