Smoove Circle Wellness
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Book nowOpening hours
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Sunday
Day off
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Monday
9:00 AM - 6:00 PM
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Tuesday
9:00 AM - 6:00 PM
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Wednesday
9:00 AM - 6:00 PM
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Thursday
9:00 AM - 6:00 PM
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Friday
9:00 AM - 6:00 PM
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Saturday
Day off
About the company
Smoove Circle is a small remote wellness business ( Smoove Circle ) to promote corporate wellness online.My personal specialisms are within Corporate Wellness Policy Consultancy, People Strategy, Stress relief training for executives and corporates.Gallery
Our team
Sarah Sung
Smoove Circle Wellness
Stockholm, Sergels Torg
Sarah Sung
Top services
Full Body Flow
60 min
This full body flow consists of both standing and sitting poses which aims for releasing tensions and stiffness in our bodies. If you are looking for a complete full body stretching class, this class is for you! - Suitable for all levels- All yo
Smoove Circle Wellness
Stockholm, Sergels Torg
Full Body Flow
Meditation with breathing awareness
60 min
In this class, you will experience a slow paced guided meditation leading by the sensation of your own breath. You will learn more about how your body breath, the nose, throat, chest, abodmen even the sound of it. By tuning inward with your body, you
Smoove Circle Wellness
Stockholm, Sergels Torg
Meditation with breathing awareness
Mobility movement for lower body
60 min
With long sitting hours, our lower body especially lower back, hips, glute, ankles might not be grateful to us! In this class, we will practice together on some simple movements for improving our mobility and to feel more comfort with our bodies
Smoove Circle Wellness
Stockholm, Sergels Torg
Mobility movement for lower body
Mobility movement for upper body
60 min
Instagram and laptops are not doing good for out necks and shoulders as we all know.In this class, we will practice together some exercises for correcting and opening for our necks muscules and shoulders as well as our spine. It will involves slight
Smoove Circle Wellness
Stockholm, Sergels Torg
Mobility movement for upper body
Breath Right for relaxation
60 min
We all know how to breath but doesn't mean we are doing it right. Breathing has direct inflence on our emotions as well as health conditions. In this class, you will learn two breathing techniques that help you to ease out stress and gain some knowle
Smoove Circle Wellness
Stockholm, Sergels Torg
Breath Right for relaxation
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